Shake and Bake
VS
Workouts
Wednesday 6/3/20 @ 12:37 PM
✅
380kj
76rpm
63%
25mph
Friday 7/10/20 @ 1:38 PM
171kj
65rpm
53%
18mph
Tuesday 10/5/21 @ 1:17 PM
✅
192kj
72rpm
56%
22mph
Monday 11/22/21 @ 2:8 AM
30kj
58rpm
30%
10mph
Thursday 4/8/21 @ 12:46 PM
✅
156kj
73rpm
60%
24mph
Friday 5/7/21 @ 7:17 PM
59kj
41rpm
62%
16mph
Friday 4/2/21 @ 12:48 PM
✅
117kj
83rpm
49%
21mph
Wednesday 3/24/21 @ 9:56 AM
21kj
63rpm
28%
10mph
Monday 2/15/21 @ 1:58 PM
✅
425kj
78rpm
55%
23mph
Friday 2/5/21 @ 1:49 PM
160kj
72rpm
39%
15mph
Friday 2/12/21 @ 2:1 PM
✅
405kj
74rpm
56%
22mph
Thursday 1/21/21 @ 2:26 AM
107kj
70rpm
34%
13mph
Monday 11/23/20 @ 2:43 PM
✅
646kj
77rpm
56%
23mph
Monday 11/2/20 @ 10:59 AM
139kj
54rpm
36%
10mph
Tuesday 1/28/20 @ 3:22 PM
✅
647kj
77rpm
56%
23mph
Tuesday 1/21/20 @ 10:18 AM
309kj
77rpm
42%
16mph
Monday 8/6/18 @ 2:4 PM
✅
182kj
75rpm
49%
19mph
Monday 4/29/19 @ 10:38 PM
142kj
75rpm
45%
17mph
Saturday 3/16/19 @ 10:59 AM
✅
512kj
73rpm
53%
21mph
Wednesday 3/13/19 @ 10:24 PM
331kj
70rpm
47%
17mph
beachyrider
hiding from my 5 kids ;)
136
🔥
VS
beachrides22
Delaware Nurse
0
Workouts
171
kj
Friday 7/10/20