Shake and Bake
Workouts
Monday 5/10/21 @ 1:27 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 2:27 PM
✅
561kj
60rpm
66%
21mph
Tuesday 2/16/21 @ 2:13 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 2:18 PM
✅
471kj
56rpm
64%
20mph
Friday 7/24/20 @ 2:9 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 1:37 PM
✅
91kj
36rpm
54%
13mph
Sunday 6/28/20 @ 4:34 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 9:56 AM
✅
412kj
56rpm
71%
22mph
Thursday 5/21/20 @ 1:25 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 4:47 PM
✅
418kj
57rpm
70%
22mph
Saturday 4/25/20 @ 2:24 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 12:16 PM
✅
376kj
62rpm
64%
21mph
Sunday 2/16/20 @ 5:4 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 10:37 AM
✅
412kj
43rpm
98%
24mph
Friday 8/9/19 @ 1:9 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 9:52 PM
✅
439kj
39rpm
74%
19mph
Thursday 2/7/19 @ 2:12 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 10:41 PM
✅
464kj
57rpm
64%
19mph
Tuesday 8/15/17 @ 12:45 PM
kj
rpm
%
0mph
Friday 4/7/17 @ 9:43 PM
✅
679kj
70rpm
63%
23mph
Workouts
kj
Tuesday 2/16/21
kj
Thursday 5/21/20
kj
Saturday 4/25/20