Shake and Bake

Workouts

Wednesday 11/30/22 @ 11:36 PM
73kj
77rpm
31%
13mph
20 min Low Impact Ride
Kendall Toole
Wednesday 11/30/22 @ 6:22 PM
✅
116kj
80rpm
37%
16mph
Friday 7/23/21 @ 12:11 AM
56kj
86rpm
35%
16mph
10 min Low Impact Ride
Denis Morton
Tuesday 8/10/21 @ 5:17 PM
✅
63kj
86rpm
37%
17mph
Thursday 2/4/21 @ 12:46 AM
80kj
72rpm
47%
18mph
10 min Climb Ride
Jenn Sherman
Sunday 9/30/18 @ 4:9 PM
✅
155kj
81rpm
57%
23mph

Workouts

20 min Low Impact Ride
Kendall Toole
73 kj
Wednesday 11/30/22
✅ 116 kj
Wednesday 11/30/22
10 min Low Impact Ride
Denis Morton
56 kj
Friday 7/23/21
✅ 63 kj
Tuesday 8/10/21
10 min Climb Ride
Jenn Sherman
80 kj
Thursday 2/4/21
✅ 155 kj
Sunday 9/30/18