Shake and Bake
Workouts
Tuesday 11/2/21 @ 12:55 AM
270kj
86rpm
36%
16mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Tuesday 12/22/20 @ 1:28 AM
514kj
84rpm
43%
19mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Friday 7/22/22 @ 10:26 PM
274kj
90rpm
35%
16mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Tuesday 11/10/20 @ 11:37 PM
350kj
88rpm
40%
18mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Friday 1/29/21 @ 12:12 AM
496kj
84rpm
43%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Wednesday 12/16/20 @ 12:27 AM
216kj
82rpm
41%
17mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Friday 9/25/20 @ 4:31 PM
248kj
85rpm
43%
18mph
Thursday 9/10/20 @ 2:27 PM
✅
477kj
90rpm
53%
24mph
Wednesday 7/22/20 @ 4:30 PM
258kj
137rpm
0%
0mph
Tuesday 11/26/19 @ 2:26 PM
✅
476kj
91rpm
52%
24mph
Tuesday 7/21/20 @ 2:46 PM
250kj
137rpm
0%
0mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Monday 3/16/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Workouts
270
kj
Tuesday 11/2/21
514
kj
Tuesday 12/22/20
274
kj
Friday 7/22/22
350
kj
Tuesday 11/10/20
496
kj
Friday 1/29/21
216
kj
Wednesday 12/16/20
250
kj
Tuesday 7/21/20