Shake and Bake
Workouts
Tuesday 9/13/22 @ 2:53 PM
81kj
64rpm
39%
14mph
Friday 7/15/22 @ 7:42 PM
✅
141kj
72rpm
43%
17mph
Thursday 2/4/21 @ 2:18 PM
97kj
63rpm
43%
15mph
Thursday 10/24/19 @ 10:32 AM
✅
128kj
69rpm
44%
16mph
Friday 10/9/20 @ 5:37 PM
211kj
73rpm
34%
13mph
Tuesday 4/28/20 @ 4:8 PM
✅
321kj
85rpm
35%
16mph
Wednesday 7/15/20 @ 10:47 PM
219kj
69rpm
36%
13mph
Tuesday 7/14/20 @ 10:38 AM
✅
315kj
73rpm
38%
15mph
Monday 4/13/20 @ 11:20 PM
195kj
66rpm
38%
13mph
Monday 4/13/20 @ 12:26 PM
✅
313kj
86rpm
38%
17mph
Tuesday 3/31/20 @ 8:42 PM
230kj
78rpm
37%
15mph
Wednesday 4/1/20 @ 8:35 PM
✅
340kj
85rpm
40%
17mph
Saturday 3/14/20 @ 6:27 PM
258kj
59rpm
48%
16mph
Saturday 3/14/20 @ 1:59 PM
✅
328kj
70rpm
46%
17mph
Monday 10/7/19 @ 10:26 PM
261kj
59rpm
48%
16mph
Tuesday 10/8/19 @ 12:47 PM
✅
312kj
69rpm
45%
17mph
Saturday 8/10/19 @ 12:7 AM
99kj
67rpm
41%
15mph
Sunday 8/18/19 @ 6:41 PM
✅
137kj
72rpm
43%
16mph
Monday 4/22/19 @ 10:27 PM
195kj
63rpm
41%
14mph
Thursday 4/25/19 @ 10:16 AM
✅
330kj
72rpm
45%
17mph
Workouts
219
kj
Wednesday 7/15/20
258
kj
Saturday 3/14/20