Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 2:35 PM
β
74kj
69rpm
35%
13mph
Tuesday 7/5/22 @ 11:42 AM
58kj
39rpm
47%
10mph
Saturday 8/5/23 @ 11:24 AM
β
60kj
72rpm
34%
14mph
Saturday 9/2/23 @ 1:9 PM
44kj
40rpm
45%
9mph
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Saturday 6/6/20 @ 3:0 PM
β
375kj
69rpm
49%
18mph
Saturday 8/5/23 @ 11:3 AM
82kj
62rpm
40%
14mph
Monday 8/14/23 @ 12:8 PM
β
101kj
42rpm
54%
11mph
Monday 12/12/22 @ 11:57 PM
165kj
71rpm
40%
16mph
Monday 12/12/22 @ 11:57 PM
β
309kj
41rpm
76%
17mph
Saturday 1/8/22 @ 12:57 AM
147kj
66rpm
42%
15mph
Sunday 7/4/21 @ 1:41 PM
β
225kj
45rpm
64%
17mph
Monday 7/19/21 @ 5:27 PM
132kj
67rpm
39%
14mph
Thursday 8/5/21 @ 11:47 AM
β
360kj
48rpm
81%
21mph
Tuesday 2/9/21 @ 12:21 AM
245kj
70rpm
42%
15mph
Tuesday 2/9/21 @ 1:4 PM
β
525kj
44rpm
81%
21mph
Thursday 1/28/21 @ 7:29 PM
149kj
66rpm
42%
15mph
Wednesday 1/27/21 @ 9:45 PM
β
409kj
54rpm
75%
22mph
Wednesday 7/22/20 @ 11:28 PM
232kj
59rpm
44%
14mph
Thursday 7/23/20 @ 10:26 PM
β
348kj
70rpm
47%
18mph
be_squared
πNC | 901 γ½οΈ | 404 π
18
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
124
π₯
Workouts
263
kj
Saturday 2/8/20
245
kj
Tuesday 2/9/21