Shake and Bake

Workouts

Monday 4/6/20 @ 9:11 PM
252kj
78rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 12:55 AM
326kj
80rpm
41%
17mph
Monday 2/3/20 @ 10:51 PM
203kj
84rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 6:53 PM
316kj
89rpm
38%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
252 kj
Monday 4/6/20
326 kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
203 kj
Monday 2/3/20
316 kj
Sunday 2/2/20