Shake and Bake
Workouts
Friday 1/7/22 @ 10:35 AM
✅
353kj
76rpm
53%
21mph
Tuesday 12/28/21 @ 5:17 PM
174kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 10:27 PM
✅
363kj
73rpm
55%
21mph
Saturday 12/11/21 @ 10:27 PM
150kj
74rpm
38%
15mph
Tuesday 6/23/20 @ 12:5 AM
✅
381kj
76rpm
55%
22mph
Monday 9/21/20 @ 10:10 PM
161kj
83rpm
36%
15mph
Wednesday 12/25/19 @ 4:44 PM
✅
407kj
67rpm
62%
22mph
Saturday 6/27/20 @ 10:3 PM
153kj
82rpm
36%
15mph
Sunday 9/22/19 @ 10:2 PM
✅
466kj
91rpm
44%
20mph
Sunday 8/11/19 @ 7:17 PM
222kj
91rpm
32%
15mph
Friday 11/30/18 @ 4:25 PM
✅
420kj
69rpm
62%
22mph
Sunday 1/13/19 @ 9:38 PM
86kj
76rpm
29%
12mph
Tuesday 8/14/18 @ 11:25 PM
✅
509kj
67rpm
57%
21mph
Tuesday 8/14/18 @ 11:25 PM
211kj
70rpm
38%
14mph
Friday 8/3/18 @ 8:32 PM
✅
853kj
68rpm
69%
25mph
Friday 8/3/18 @ 8:37 PM
351kj
72rpm
47%
18mph
Sunday 7/29/18 @ 5:12 PM
✅
254kj
66rpm
51%
19mph
Sunday 7/29/18 @ 5:13 PM
139kj
78rpm
36%
14mph
Tuesday 1/2/18 @ 6:50 PM
✅
313kj
75rpm
61%
24mph
Tuesday 6/19/18 @ 7:51 PM
133kj
85rpm
38%
17mph
Workouts
174
kj
Tuesday 12/28/21
150
kj
Saturday 12/11/21
161
kj
Monday 9/21/20
153
kj
Saturday 6/27/20
222
kj
Sunday 8/11/19