Shake and Bake
VS
Workouts
Sunday 10/2/22 @ 11:57 AM
✅
319kj
71rpm
54%
20mph
Sunday 10/9/22 @ 8:50 PM
223kj
79rpm
43%
18mph
Saturday 2/22/20 @ 4:17 PM
✅
211kj
71rpm
53%
20mph
Thursday 12/24/20 @ 11:0 PM
172kj
73rpm
47%
18mph
Tuesday 3/17/20 @ 10:10 PM
✅
676kj
70rpm
63%
23mph
Thursday 12/24/20 @ 10:11 PM
556kj
75rpm
55%
21mph
Tuesday 3/31/20 @ 11:30 PM
681kj
75rpm
53%
21mph
Sunday 5/12/19 @ 1:57 PM
✅
795kj
76rpm
56%
22mph
Saturday 8/31/19 @ 9:22 PM
✅
543kj
71rpm
56%
21mph
Saturday 8/24/19 @ 1:0 PM
400kj
73rpm
48%
19mph
Saturday 3/9/19 @ 12:54 PM
✅
108kj
92rpm
45%
21mph
Monday 4/22/19 @ 9:15 PM
54kj
63rpm
44%
16mph
Friday 2/1/19 @ 10:40 PM
415kj
70rpm
52%
19mph
Friday 2/1/19 @ 10:45 PM
✅
462kj
75rpm
51%
20mph
Sunday 6/24/18 @ 2:24 PM
617kj
73rpm
52%
20mph
Sunday 6/24/18 @ 2:27 PM
✅
703kj
80rpm
52%
21mph
Thursday 6/7/18 @ 11:24 PM
515kj
72rpm
54%
21mph
Thursday 6/7/18 @ 11:22 PM
✅
524kj
85rpm
50%
21mph
Wednesday 5/16/18 @ 11:56 PM
✅
602kj
79rpm
54%
22mph
Thursday 5/10/18 @ 11:26 PM
494kj
84rpm
48%
21mph
be_rad
The ATL
97
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23
Workouts
172
kj
Thursday 12/24/20