Shake and Bake
Workouts
Tuesday 2/2/21 @ 9:36 PM
✅
504kj
78rpm
51%
21mph
Saturday 2/6/21 @ 6:40 PM
255kj
69rpm
43%
15mph
Friday 9/11/20 @ 4:22 PM
✅
429kj
80rpm
47%
19mph
Saturday 2/20/21 @ 7:20 PM
240kj
70rpm
40%
15mph
Monday 1/10/22 @ 4:44 PM
✅
400kj
79rpm
46%
19mph
Tuesday 1/11/22 @ 1:49 PM
196kj
82rpm
32%
14mph
Saturday 1/1/22 @ 8:17 PM
✅
381kj
77rpm
46%
19mph
Saturday 1/1/22 @ 8:49 PM
194kj
72rpm
36%
14mph
Thursday 7/15/21 @ 4:52 PM
✅
413kj
83rpm
45%
19mph
Sunday 8/8/21 @ 4:13 PM
273kj
75rpm
41%
16mph
Saturday 10/3/20 @ 1:6 PM
✅
580kj
79rpm
47%
19mph
Sunday 10/4/20 @ 3:51 PM
277kj
88rpm
32%
14mph
Wednesday 8/26/20 @ 1:10 PM
✅
443kj
83rpm
46%
20mph
Thursday 8/27/20 @ 1:16 PM
208kj
84rpm
33%
14mph
Thursday 11/21/19 @ 3:49 PM
✅
364kj
87rpm
41%
18mph
Wednesday 11/27/19 @ 5:44 AM
kj
rpm
%
0mph
Friday 8/2/19 @ 2:53 PM
✅
128kj
83rpm
39%
17mph
Friday 8/2/19 @ 2:53 PM
76kj
76rpm
33%
13mph
Monday 6/3/19 @ 5:3 PM
✅
366kj
80rpm
43%
18mph
Monday 6/10/19 @ 7:31 PM
142kj
52rpm
35%
10mph
Workouts
255
kj
Saturday 2/6/21
194
kj
Saturday 1/1/22
273
kj
Sunday 8/8/21
kj
Wednesday 11/27/19