Shake and Bake
VS
Workouts
Monday 9/6/21 @ 1:8 AM
39kj
85rpm
24%
11mph
Friday 1/26/24 @ 5:57 PM
✅
64kj
77rpm
34%
14mph
Sunday 2/27/22 @ 6:10 PM
✅
66kj
79rpm
39%
17mph
Monday 3/28/22 @ 5:24 PM
47kj
80rpm
32%
15mph
Tuesday 8/18/20 @ 2:24 PM
✅
98kj
92rpm
31%
15mph
Sunday 2/27/22 @ 2:54 PM
97kj
82rpm
34%
15mph
Monday 12/16/19 @ 3:24 PM
✅
162kj
86rpm
42%
18mph
Saturday 12/21/19 @ 12:6 PM
100kj
81rpm
35%
15mph
Wednesday 12/2/20 @ 6:6 PM
✅
232kj
91rpm
39%
18mph
Wednesday 8/19/20 @ 5:2 PM
130kj
85rpm
32%
14mph
Monday 2/3/20 @ 3:29 PM
✅
197kj
85rpm
38%
17mph
Thursday 1/30/20 @ 10:10 AM
169kj
74rpm
40%
16mph
Tuesday 12/31/19 @ 11:34 PM
✅
235kj
84rpm
41%
18mph
Saturday 12/28/19 @ 9:23 PM
200kj
76rpm
42%
17mph
Monday 3/11/19 @ 3:21 PM
✅
191kj
84rpm
38%
16mph
Tuesday 5/7/19 @ 9:56 AM
161kj
79rpm
37%
15mph
Friday 2/1/19 @ 12:11 AM
✅
137kj
89rpm
38%
17mph
Saturday 2/9/19 @ 3:2 PM
98kj
83rpm
35%
15mph
Monday 11/19/18 @ 5:15 PM
✅
123kj
84rpm
38%
16mph
Thursday 12/27/18 @ 10:43 PM
103kj
77rpm
37%
15mph
be_fit_be_happy
Yooper in Utah
151
🔥
VS
holybikeface
#CLE
9
Workouts
130
kj
Wednesday 8/19/20
200
kj
Saturday 12/28/19
161
kj
Tuesday 5/7/19
103
kj
Thursday 12/27/18