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Shake and Bake
be_fit_be_happy
Yooper in Utah
214 π₯
Beat carrielyncan
VS
carrielyncan
Centerville, OH
31
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Sunday 12/17/23 @ 2:59 PM
β
206
kj
81
rpm
41
%
17
mph
30 min Disney Holiday Ride
Emma Lovewell
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Monday 12/18/23 @ 10:16 AM
143
kj
71
rpm
38
%
15
mph
Saturday 4/9/22 @ 2:42 PM
β
106
kj
77
rpm
42
%
17
mph
15 min 70s Pop Ride
Leanne Hainsby
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Tuesday 4/5/22 @ 9:18 AM
103
kj
84
rpm
39
%
17
mph
Saturday 5/9/20 @ 3:57 PM
β
930
kj
82
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 11:55 AM
613
kj
77
rpm
42
%
17
mph
Thursday 1/14/21 @ 10:32 PM
β
175
kj
74
rpm
48
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 1:20 PM
127
kj
73
rpm
42
%
16
mph
Monday 5/11/20 @ 5:38 PM
β
424
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 10:36 AM
299
kj
80
rpm
40
%
17
mph
Saturday 4/4/20 @ 3:57 PM
β
593
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 12:16 PM
400
kj
78
rpm
41
%
17
mph
Wednesday 3/25/20 @ 6:33 PM
β
156
kj
91
rpm
39
%
18
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 10:14 AM
135
kj
82
rpm
39
%
17
mph
Sunday 3/10/19 @ 8:28 PM
114
kj
87
rpm
35
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Thursday 3/7/19 @ 10:1 AM
β
134
kj
76
rpm
42
%
17
mph
Wednesday 2/6/19 @ 7:52 PM
β
236
kj
78
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Sunday 2/17/19 @ 12:44 PM
212
kj
68
rpm
46
%
17
mph
Sunday 1/6/19 @ 11:10 PM
β
162
kj
86
rpm
42
%
18
mph
20 min Best of 2018: Pop
Cody Rigsby
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Share
Saturday 12/29/18 @ 12:22 PM
161
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
214 π₯
Beat carrielyncan
VS
carrielyncan
Centerville, OH
31
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
30 min Disney Holiday Ride
Emma Lovewell
View Class
Share
β
206
kj
Sunday 12/17/23
143
kj
Monday 12/18/23
15 min 70s Pop Ride
Leanne Hainsby
View Class
Share
β
106
kj
Saturday 4/9/22
103
kj
Tuesday 4/5/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
930
kj
Saturday 5/9/20
613
kj
Saturday 5/9/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
175
kj
Thursday 1/14/21
127
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
424
kj
Monday 5/11/20
299
kj
Monday 5/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
593
kj
Saturday 4/4/20
400
kj
Saturday 4/4/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
β
156
kj
Wednesday 3/25/20
135
kj
Wednesday 3/4/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
114
kj
Sunday 3/10/19
β
134
kj
Thursday 3/7/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
236
kj
Wednesday 2/6/19
212
kj
Sunday 2/17/19
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
β
162
kj
Sunday 1/6/19
161
kj
Saturday 12/29/18
Previous Workouts
Next Workouts