Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 9:18 PM
86kj
63rpm
54%
19mph
Saturday 10/14/23 @ 5:10 PM
✅
86kj
75rpm
47%
19mph
Friday 10/7/22 @ 10:43 PM
✅
393kj
73rpm
48%
19mph
Tuesday 10/4/22 @ 1:23 PM
337kj
83rpm
41%
18mph
Saturday 10/1/22 @ 7:24 PM
✅
491kj
70rpm
48%
18mph
Sunday 9/18/22 @ 4:20 PM
486kj
82rpm
43%
18mph
Tuesday 10/19/21 @ 8:37 PM
340kj
77rpm
44%
18mph
Wednesday 6/2/21 @ 1:38 PM
✅
352kj
84rpm
42%
18mph
Saturday 5/1/21 @ 3:25 PM
✅
432kj
72rpm
51%
19mph
Monday 12/27/21 @ 2:47 PM
342kj
85rpm
39%
18mph
Wednesday 9/23/20 @ 2:22 PM
495kj
82rpm
43%
18mph
Saturday 8/15/20 @ 4:0 PM
✅
519kj
82rpm
43%
18mph
Friday 6/26/20 @ 9:56 PM
✅
224kj
86rpm
39%
17mph
Saturday 6/27/20 @ 5:51 PM
210kj
83rpm
40%
17mph
Thursday 7/4/19 @ 4:53 PM
310kj
82rpm
41%
17mph
Thursday 7/4/19 @ 3:18 PM
✅
447kj
78rpm
49%
20mph
Thursday 7/4/19 @ 11:54 AM
326kj
85rpm
40%
17mph
Thursday 7/11/19 @ 1:30 PM
✅
405kj
85rpm
44%
19mph
Monday 11/11/19 @ 8:16 PM
✅
414kj
79rpm
47%
19mph
Thursday 8/15/19 @ 1:37 PM
409kj
81rpm
45%
19mph
be_fit_be_happy
Yooper in Utah
204
🔥
VS
amazonnthemtns
Colorado Springs
69
Workouts
337
kj
Tuesday 10/4/22
486
kj
Sunday 9/18/22
340
kj
Tuesday 10/19/21
310
kj
Thursday 7/4/19
326
kj
Thursday 7/4/19