Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:35 PM
✅
469kj
83rpm
46%
19mph
Wednesday 6/2/21 @ 2:7 AM
220kj
0rpm
0%
0mph
Thursday 3/31/22 @ 5:26 PM
✅
88kj
78rpm
34%
14mph
Friday 4/1/22 @ 4:56 PM
70kj
67rpm
37%
14mph
Friday 4/23/21 @ 12:30 AM
✅
427kj
74rpm
50%
19mph
Wednesday 4/21/21 @ 2:31 PM
318kj
82rpm
40%
17mph
Tuesday 12/29/20 @ 1:34 AM
✅
245kj
87rpm
40%
18mph
Thursday 12/10/20 @ 3:29 PM
241kj
83rpm
42%
18mph
Thursday 12/10/20 @ 4:26 PM
✅
280kj
86rpm
44%
19mph
Saturday 12/12/20 @ 3:33 PM
191kj
81rpm
42%
18mph
Saturday 9/5/20 @ 1:30 PM
✅
241kj
76rpm
42%
17mph
Tuesday 10/22/19 @ 1:46 PM
205kj
85rpm
39%
17mph
Saturday 12/14/19 @ 2:32 PM
120kj
84rpm
37%
16mph
Saturday 12/14/19 @ 7:12 PM
✅
156kj
85rpm
41%
18mph
Saturday 8/31/19 @ 4:39 PM
612kj
83rpm
43%
18mph
Saturday 8/31/19 @ 4:42 PM
✅
632kj
83rpm
43%
19mph
Sunday 7/7/19 @ 4:36 PM
62kj
90rpm
35%
16mph
Sunday 5/26/19 @ 3:29 PM
✅
72kj
86rpm
39%
18mph
Monday 1/21/19 @ 7:47 PM
281kj
91rpm
36%
17mph
Friday 2/9/18 @ 2:48 PM
✅
442kj
85rpm
45%
20mph
Workouts
220
kj
Wednesday 6/2/21
318
kj
Wednesday 4/21/21
205
kj
Tuesday 10/22/19
612
kj
Saturday 8/31/19