Shake and Bake
Workouts
Monday 9/18/23 @ 2:51 PM
✅
251kj
71rpm
49%
18mph
Tuesday 9/26/23 @ 3:9 AM
178kj
74rpm
40%
16mph
Friday 11/27/20 @ 10:53 PM
✅
616kj
79rpm
49%
20mph
Saturday 11/28/20 @ 4:3 AM
536kj
76rpm
47%
19mph
Thursday 4/28/22 @ 11:43 PM
✅
86kj
73rpm
48%
19mph
Saturday 8/21/21 @ 1:6 PM
77kj
76rpm
45%
18mph
Monday 10/11/21 @ 2:15 PM
185kj
76rpm
40%
16mph
Saturday 10/16/21 @ 2:2 PM
✅
199kj
74rpm
43%
17mph
Saturday 7/3/21 @ 11:44 PM
✅
148kj
80rpm
48%
20mph
Saturday 10/9/21 @ 2:37 PM
117kj
77rpm
45%
18mph
Sunday 9/22/19 @ 7:50 PM
179kj
81rpm
38%
16mph
Tuesday 7/14/20 @ 12:2 AM
✅
284kj
85rpm
44%
19mph
Sunday 8/11/19 @ 3:10 PM
✅
189kj
84rpm
45%
19mph
Friday 6/5/20 @ 3:52 PM
181kj
82rpm
45%
19mph
Monday 12/23/19 @ 3:25 PM
228kj
88rpm
39%
17mph
Monday 12/23/19 @ 3:27 PM
✅
264kj
86rpm
42%
19mph
Sunday 12/22/19 @ 7:6 PM
52kj
84rpm
34%
15mph
Saturday 12/21/19 @ 4:46 PM
✅
64kj
86rpm
38%
17mph
Tuesday 4/30/19 @ 1:11 AM
48kj
90rpm
32%
15mph
Sunday 7/7/19 @ 11:3 PM
✅
74kj
87rpm
40%
18mph
Workouts
178
kj
Tuesday 9/26/23
536
kj
Saturday 11/28/20
117
kj
Saturday 10/9/21
179
kj
Sunday 9/22/19
52
kj
Sunday 12/22/19