Shake and Bake
Workouts
Friday 8/2/19 @ 5:21 PM
✅
282kj
77rpm
48%
19mph
Monday 5/11/20 @ 6:59 PM
188kj
77rpm
41%
16mph
Wednesday 11/24/21 @ 2:37 PM
✅
220kj
76rpm
44%
17mph
Tuesday 7/13/21 @ 11:59 PM
132kj
70rpm
37%
14mph
Wednesday 3/31/21 @ 11:25 PM
✅
221kj
80rpm
42%
17mph
Thursday 4/1/21 @ 4:5 PM
92kj
65rpm
33%
12mph
Tuesday 2/9/21 @ 1:10 PM
✅
320kj
77rpm
43%
17mph
Thursday 3/11/21 @ 6:3 PM
155kj
53rpm
41%
12mph
Sunday 1/24/21 @ 3:58 PM
✅
82kj
59rpm
53%
18mph
Sunday 1/24/21 @ 7:29 PM
30kj
46rpm
42%
11mph
Sunday 1/24/21 @ 2:53 PM
✅
85kj
79rpm
45%
19mph
Sunday 1/24/21 @ 6:21 PM
35kj
61rpm
37%
13mph
Tuesday 2/11/20 @ 1:41 PM
✅
203kj
89rpm
37%
17mph
Saturday 1/2/21 @ 7:34 PM
118kj
67rpm
37%
13mph
Saturday 2/8/20 @ 2:13 PM
✅
191kj
86rpm
37%
17mph
Tuesday 12/15/20 @ 11:40 PM
136kj
78rpm
34%
14mph
Thursday 7/30/20 @ 1:3 PM
✅
368kj
78rpm
45%
18mph
Saturday 7/25/20 @ 5:33 PM
288kj
72rpm
43%
16mph
Friday 2/21/20 @ 5:41 PM
✅
335kj
80rpm
43%
18mph
Saturday 6/6/20 @ 3:0 PM
209kj
72rpm
38%
14mph
Workouts
92
kj
Thursday 4/1/21
155
kj
Thursday 3/11/21
118
kj
Saturday 1/2/21
136
kj
Tuesday 12/15/20
209
kj
Saturday 6/6/20