Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:59 AM
206kj
81rpm
32%
14mph
Monday 5/31/21 @ 9:42 PM
✅
467kj
77rpm
49%
20mph
Wednesday 5/19/21 @ 9:32 AM
291kj
77rpm
37%
15mph
Wednesday 5/19/21 @ 9:2 AM
✅
626kj
82rpm
47%
20mph
Tuesday 11/10/20 @ 11:3 AM
231kj
82rpm
36%
15mph
Monday 11/9/20 @ 10:22 PM
✅
433kj
75rpm
49%
20mph
Sunday 7/12/20 @ 11:16 AM
331kj
77rpm
38%
15mph
Wednesday 6/19/19 @ 9:2 AM
✅
602kj
83rpm
46%
20mph
Friday 3/6/20 @ 10:48 AM
148kj
85rpm
34%
15mph
Wednesday 12/11/19 @ 11:26 PM
✅
350kj
81rpm
51%
21mph
Wednesday 9/18/19 @ 9:6 AM
212kj
79rpm
36%
15mph
Friday 9/20/19 @ 9:14 AM
✅
430kj
80rpm
46%
19mph
Tuesday 7/2/19 @ 9:1 AM
232kj
83rpm
35%
15mph
Friday 6/28/19 @ 10:1 AM
✅
444kj
85rpm
45%
19mph
Monday 6/17/19 @ 8:59 AM
32kj
74rpm
31%
12mph
Friday 6/21/19 @ 9:50 AM
✅
73kj
90rpm
39%
18mph
Sunday 4/14/19 @ 11:58 AM
212kj
82rpm
34%
14mph
Sunday 4/21/19 @ 4:10 PM
✅
456kj
85rpm
45%
20mph
Saturday 3/23/19 @ 11:28 AM
261kj
79rpm
34%
14mph
Sunday 3/24/19 @ 1:42 PM
✅
574kj
84rpm
45%
20mph
Workouts
206
kj
Wednesday 5/26/21
291
kj
Wednesday 5/19/21
231
kj
Tuesday 11/10/20
148
kj
Friday 3/6/20
212
kj
Wednesday 9/18/19
261
kj
Saturday 3/23/19