Shake and Bake
VS
Workouts
Monday 7/18/22 @ 9:4 AM
216kj
71rpm
46%
17mph
Sunday 7/17/22 @ 12:30 PM
✅
250kj
67rpm
50%
18mph
Thursday 12/16/21 @ 9:43 AM
123kj
74rpm
35%
13mph
Friday 12/24/21 @ 2:32 PM
✅
275kj
65rpm
53%
19mph
Sunday 9/12/21 @ 12:45 PM
144kj
79rpm
35%
15mph
Tuesday 9/7/21 @ 1:47 PM
✅
272kj
63rpm
54%
19mph
Friday 9/3/21 @ 9:3 AM
143kj
63rpm
40%
13mph
Monday 9/6/21 @ 3:11 PM
✅
251kj
58rpm
55%
18mph
Friday 2/19/21 @ 12:53 PM
167kj
78rpm
38%
15mph
Friday 2/19/21 @ 12:56 PM
✅
317kj
68rpm
54%
20mph
Wednesday 12/16/20 @ 12:25 AM
157kj
80rpm
36%
15mph
Wednesday 12/16/20 @ 2:43 PM
✅
315kj
67rpm
55%
20mph
Saturday 8/22/20 @ 10:29 PM
123kj
80rpm
38%
16mph
Tuesday 12/1/20 @ 2:34 PM
✅
156kj
70rpm
51%
19mph
Sunday 7/7/19 @ 10:18 PM
153kj
78rpm
37%
15mph
Monday 4/6/20 @ 4:0 PM
✅
382kj
61rpm
64%
22mph
Thursday 12/12/19 @ 3:21 PM
151kj
63rpm
39%
13mph
Thursday 12/12/19 @ 1:18 PM
✅
318kj
70rpm
53%
20mph
Thursday 5/30/19 @ 8:16 AM
263kj
67rpm
41%
15mph
Wednesday 5/29/19 @ 11:54 AM
✅
429kj
60rpm
57%
19mph
bcsyoujessdid
Harleysville, PA
3
VS
johnbtoga
Saratoga Springs NY
109
🔥
Workouts
123
kj
Thursday 12/16/21
157
kj
Wednesday 12/16/20
151
kj
Thursday 12/12/19