Shake and Bake
Workouts
Wednesday 10/4/23 @ 10:23 PM
194kj
85rpm
37%
17mph
Sunday 5/9/21 @ 3:9 PM
✅
287kj
94rpm
41%
19mph
Tuesday 6/27/23 @ 11:33 PM
67kj
73rpm
43%
17mph
Monday 4/10/23 @ 9:50 PM
✅
107kj
78rpm
49%
20mph
Wednesday 9/2/20 @ 11:43 PM
321kj
85rpm
40%
17mph
Wednesday 9/2/20 @ 8:53 PM
✅
500kj
85rpm
47%
21mph
Sunday 12/4/22 @ 11:46 PM
323kj
78rpm
39%
16mph
Sunday 7/5/20 @ 4:52 PM
✅
514kj
88rpm
44%
20mph
Thursday 6/24/21 @ 11:24 PM
189kj
84rpm
38%
16mph
Sunday 12/27/20 @ 3:12 PM
✅
304kj
89rpm
44%
20mph
Sunday 5/9/21 @ 2:29 PM
236kj
72rpm
38%
15mph
Tuesday 5/11/21 @ 10:18 PM
✅
432kj
81rpm
46%
19mph
Saturday 2/20/21 @ 8:42 PM
400kj
80rpm
40%
17mph
Saturday 2/20/21 @ 12:16 PM
✅
642kj
79rpm
49%
20mph
Monday 11/23/20 @ 11:39 PM
153kj
72rpm
27%
11mph
Saturday 11/21/20 @ 12:3 PM
✅
704kj
84rpm
49%
21mph
Monday 5/11/20 @ 9:45 PM
266kj
80rpm
39%
16mph
Wednesday 5/13/20 @ 10:36 AM
✅
502kj
81rpm
50%
21mph
Saturday 4/4/20 @ 8:57 PM
336kj
83rpm
37%
16mph
Saturday 10/12/19 @ 9:49 AM
✅
748kj
91rpm
47%
22mph
Workouts
194
kj
Wednesday 10/4/23
321
kj
Wednesday 9/2/20
236
kj
Sunday 5/9/21
153
kj
Monday 11/23/20
266
kj
Monday 5/11/20
336
kj
Saturday 4/4/20