Shake and Bake
VS
Workouts
Sunday 9/6/20 @ 4:37 PM
358kj
82rpm
42%
18mph
Monday 9/7/20 @ 2:40 PM
✅
431kj
81rpm
46%
19mph
Monday 10/4/21 @ 11:49 PM
314kj
81rpm
40%
17mph
Thursday 12/1/22 @ 11:56 AM
✅
322kj
80rpm
41%
17mph
Friday 5/26/23 @ 10:6 PM
325kj
71rpm
39%
15mph
Wednesday 2/1/23 @ 11:59 AM
✅
542kj
78rpm
46%
19mph
Monday 5/15/23 @ 9:46 PM
331kj
82rpm
41%
17mph
Monday 2/27/23 @ 11:48 AM
✅
434kj
83rpm
46%
20mph
Saturday 1/28/23 @ 1:10 PM
331kj
82rpm
42%
18mph
Friday 1/20/23 @ 3:24 AM
✅
406kj
82rpm
45%
19mph
Sunday 11/13/22 @ 10:18 PM
445kj
75rpm
43%
17mph
Saturday 9/5/20 @ 5:16 PM
✅
573kj
84rpm
45%
19mph
Sunday 3/14/21 @ 9:22 PM
187kj
82rpm
45%
19mph
Friday 11/4/22 @ 10:1 AM
✅
204kj
78rpm
48%
20mph
Saturday 1/8/22 @ 12:57 AM
273kj
76rpm
40%
16mph
Thursday 6/16/22 @ 9:56 AM
✅
302kj
81rpm
40%
17mph
Monday 6/13/22 @ 11:45 PM
302kj
75rpm
42%
17mph
Wednesday 6/9/21 @ 2:14 AM
✅
309kj
81rpm
39%
17mph
Friday 9/11/20 @ 8:43 PM
430kj
80rpm
41%
17mph
Friday 9/11/20 @ 6:17 PM
✅
525kj
80rpm
45%
19mph
bchblsz_ldyntz
OCMD🦀🏖
20
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
102
🔥
Workouts
314
kj
Monday 10/4/21
331
kj
Monday 5/15/23
331
kj
Saturday 1/28/23
445
kj
Sunday 11/13/22
273
kj
Saturday 1/8/22
302
kj
Monday 6/13/22
430
kj
Friday 9/11/20