Shake and Bake
Workouts
Saturday 6/11/22 @ 7:43 PM
312kj
78rpm
42%
17mph
Tuesday 3/7/23 @ 10:41 AM
✅
350kj
87rpm
40%
18mph
Tuesday 6/23/20 @ 12:0 AM
271kj
82rpm
38%
16mph
Friday 2/24/23 @ 2:57 PM
✅
382kj
84rpm
42%
18mph
Wednesday 2/8/23 @ 11:53 PM
✅
211kj
80rpm
40%
17mph
Tuesday 1/26/21 @ 8:48 PM
209kj
90rpm
38%
17mph
Saturday 11/26/22 @ 7:31 PM
317kj
83rpm
36%
16mph
Tuesday 5/25/21 @ 3:37 PM
✅
332kj
93rpm
37%
17mph
Thursday 8/5/21 @ 10:58 PM
400kj
81rpm
40%
17mph
Monday 8/9/21 @ 3:41 PM
✅
476kj
85rpm
41%
18mph
Friday 4/30/21 @ 1:11 AM
322kj
84rpm
39%
17mph
Monday 5/3/21 @ 6:16 PM
✅
376kj
88rpm
41%
18mph
Sunday 9/27/20 @ 3:13 PM
✅
370kj
83rpm
42%
18mph
Thursday 10/1/20 @ 4:17 PM
280kj
85rpm
36%
16mph
Workouts
312
kj
Saturday 6/11/22
209
kj
Tuesday 1/26/21
317
kj
Saturday 11/26/22
400
kj
Thursday 8/5/21