Shake and Bake
Workouts
Saturday 8/21/21 @ 3:59 PM
✅
772kj
84rpm
57%
24mph
Friday 12/24/21 @ 4:50 PM
683kj
91rpm
51%
23mph
Wednesday 1/13/21 @ 9:17 PM
596kj
73rpm
54%
21mph
Monday 1/25/21 @ 12:19 PM
✅
706kj
89rpm
52%
23mph
Wednesday 9/2/20 @ 11:30 PM
✅
829kj
82rpm
60%
25mph
Monday 8/10/20 @ 11:19 AM
677kj
90rpm
52%
23mph
Friday 2/26/21 @ 10:51 PM
607kj
73rpm
55%
21mph
Thursday 4/29/21 @ 12:28 PM
✅
699kj
91rpm
52%
23mph
Saturday 4/11/20 @ 1:15 PM
560kj
74rpm
56%
21mph
Saturday 4/11/20 @ 4:0 PM
✅
1526kj
87rpm
56%
24mph
Thursday 8/20/20 @ 7:8 PM
✅
1146kj
82rpm
60%
25mph
Saturday 8/15/20 @ 12:7 PM
931kj
95rpm
52%
24mph
Sunday 2/10/19 @ 4:33 PM
645kj
69rpm
57%
21mph
Sunday 3/17/19 @ 9:43 PM
✅
818kj
90rpm
56%
25mph
Sunday 10/7/18 @ 8:26 PM
✅
829kj
82rpm
59%
24mph
Friday 10/5/18 @ 12:56 PM
737kj
80rpm
58%
24mph
Tuesday 11/21/17 @ 11:53 AM
✅
748kj
79rpm
57%
23mph
Tuesday 11/21/17 @ 11:57 AM
742kj
89rpm
53%
23mph
Thursday 8/11/16 @ 10:52 AM
✅
879kj
78rpm
68%
25mph
Thursday 8/11/16 @ 11:0 AM
802kj
73rpm
66%
25mph
Workouts
683
kj
Friday 12/24/21
677
kj
Monday 8/10/20
560
kj
Saturday 4/11/20
742
kj
Tuesday 11/21/17
802
kj
Thursday 8/11/16