Shake and Bake
Workouts
Monday 10/26/20 @ 7:20 PM
282kj
85rpm
45%
19mph
Tuesday 10/6/20 @ 9:4 PM
✅
339kj
89rpm
46%
21mph
Tuesday 7/9/19 @ 11:33 AM
408kj
83rpm
43%
18mph
Monday 4/27/20 @ 8:30 PM
✅
524kj
94rpm
42%
20mph
Sunday 11/4/18 @ 11:7 PM
275kj
82rpm
45%
19mph
Wednesday 2/20/19 @ 7:5 PM
✅
336kj
84rpm
48%
21mph
Monday 7/15/19 @ 11:23 AM
429kj
82rpm
46%
19mph
Tuesday 7/14/20 @ 8:47 PM
✅
557kj
91rpm
45%
21mph
Monday 12/2/19 @ 9:20 PM
372kj
81rpm
44%
18mph
Saturday 6/13/20 @ 8:43 PM
✅
494kj
88rpm
46%
20mph
Tuesday 4/14/20 @ 12:3 PM
426kj
81rpm
47%
19mph
Monday 4/13/20 @ 9:30 PM
✅
587kj
90rpm
48%
22mph
Sunday 12/15/19 @ 4:5 PM
250kj
75rpm
46%
18mph
Tuesday 11/26/19 @ 9:24 PM
✅
318kj
93rpm
44%
20mph
Sunday 7/21/19 @ 7:2 PM
616kj
75rpm
51%
20mph
Sunday 6/16/19 @ 2:14 PM
✅
795kj
90rpm
49%
22mph
Friday 3/29/19 @ 1:25 PM
580kj
82rpm
46%
20mph
Sunday 3/31/19 @ 8:17 PM
✅
600kj
84rpm
45%
20mph
Friday 1/25/19 @ 5:56 PM
463kj
76rpm
51%
20mph
Wednesday 1/23/19 @ 9:17 PM
✅
485kj
83rpm
48%
20mph
Workouts
282
kj
Monday 10/26/20
372
kj
Monday 12/2/19