Shake and Bake
Workouts
Thursday 8/17/23 @ 10:28 AM
443kj
79rpm
47%
20mph
Tuesday 8/22/23 @ 3:57 PM
✅
526kj
81rpm
50%
21mph
Friday 8/5/22 @ 10:56 AM
451kj
82rpm
46%
20mph
Tuesday 8/30/22 @ 2:2 AM
✅
578kj
84rpm
51%
22mph
Friday 5/27/22 @ 12:9 PM
153kj
82rpm
42%
18mph
Thursday 11/25/21 @ 3:3 PM
✅
203kj
82rpm
47%
20mph
Tuesday 4/19/22 @ 11:30 AM
✅
190kj
84rpm
45%
20mph
Tuesday 4/19/22 @ 2:44 PM
182kj
89rpm
42%
19mph
Sunday 2/27/22 @ 2:48 PM
562kj
87rpm
43%
19mph
Sunday 3/20/22 @ 2:32 PM
✅
658kj
86rpm
47%
21mph
Monday 12/27/21 @ 11:38 AM
446kj
80rpm
47%
20mph
Sunday 12/19/21 @ 2:45 PM
✅
568kj
85rpm
50%
22mph
Sunday 12/20/20 @ 2:43 PM
81kj
96rpm
38%
18mph
Monday 1/21/19 @ 1:4 PM
✅
109kj
94rpm
44%
21mph
Saturday 12/21/19 @ 5:6 PM
260kj
82rpm
45%
19mph
Saturday 8/10/19 @ 2:41 PM
✅
345kj
85rpm
49%
21mph
Thursday 4/11/19 @ 8:4 PM
270kj
78rpm
47%
19mph
Friday 4/5/19 @ 2:25 PM
✅
374kj
78rpm
54%
22mph
Saturday 8/18/18 @ 8:11 PM
255kj
83rpm
44%
19mph
Sunday 9/16/18 @ 2:57 PM
✅
360kj
86rpm
49%
21mph
Workouts
443
kj
Thursday 8/17/23
451
kj
Friday 8/5/22
562
kj
Sunday 2/27/22
446
kj
Monday 12/27/21
260
kj
Saturday 12/21/19
270
kj
Thursday 4/11/19