Shake and Bake
VS
Workouts
Sunday 8/27/23 @ 1:34 PM
✅
587kj
78rpm
48%
20mph
Sunday 8/27/23 @ 2:28 PM
577kj
77rpm
48%
20mph
Friday 8/4/23 @ 2:56 PM
✅
427kj
80rpm
46%
20mph
Monday 8/7/23 @ 9:49 PM
122kj
53rpm
42%
12mph
Monday 5/15/23 @ 12:23 PM
392kj
78rpm
46%
19mph
Saturday 5/13/23 @ 7:27 PM
✅
485kj
84rpm
47%
20mph
Sunday 8/7/22 @ 1:31 PM
✅
482kj
80rpm
48%
20mph
Thursday 8/4/22 @ 10:3 PM
477kj
82rpm
47%
20mph
Monday 6/7/21 @ 11:18 AM
✅
77kj
83rpm
41%
18mph
Wednesday 9/8/21 @ 11:19 PM
59kj
84rpm
37%
16mph
Sunday 4/25/21 @ 1:28 PM
595kj
82rpm
47%
20mph
Saturday 4/24/21 @ 2:59 PM
✅
754kj
79rpm
53%
21mph
Monday 11/8/21 @ 11:13 AM
96kj
71rpm
52%
20mph
Wednesday 11/17/21 @ 12:36 AM
✅
123kj
71rpm
57%
21mph
Monday 9/27/21 @ 10:30 AM
✅
439kj
82rpm
46%
20mph
Thursday 8/5/21 @ 11:38 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 10:5 AM
422kj
83rpm
45%
19mph
Friday 8/6/21 @ 9:49 PM
✅
460kj
81rpm
47%
20mph
Saturday 11/21/20 @ 4:13 PM
✅
613kj
78rpm
49%
20mph
Saturday 11/21/20 @ 5:32 PM
459kj
86rpm
40%
18mph
bboomer
Amelia Island, FL
127
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Workouts
577
kj
Sunday 8/27/23
122
kj
Monday 8/7/23
477
kj
Thursday 8/4/22
595
kj
Sunday 4/25/21
kj
Thursday 8/5/21
422
kj
Monday 8/9/21
459
kj
Saturday 11/21/20