Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 12:35 PM
✅
425kj
81rpm
46%
19mph
Tuesday 2/25/20 @ 2:49 PM
290kj
89rpm
37%
17mph
Monday 5/31/21 @ 1:14 PM
✅
480kj
81rpm
47%
20mph
Sunday 7/5/20 @ 7:35 PM
327kj
85rpm
38%
17mph
Saturday 11/7/20 @ 2:9 PM
✅
266kj
74rpm
57%
22mph
Monday 9/23/19 @ 12:53 PM
208kj
81rpm
48%
20mph
Tuesday 7/9/19 @ 11:33 AM
✅
408kj
83rpm
43%
18mph
Sunday 10/4/20 @ 6:29 PM
312kj
92rpm
35%
16mph
Wednesday 9/9/20 @ 11:55 AM
✅
412kj
82rpm
46%
19mph
Sunday 10/27/19 @ 5:0 PM
334kj
84rpm
41%
18mph
Monday 7/20/20 @ 11:26 AM
✅
450kj
79rpm
48%
20mph
Wednesday 7/22/20 @ 1:27 PM
342kj
82rpm
41%
17mph
Saturday 7/18/20 @ 1:43 PM
✅
824kj
80rpm
46%
19mph
Monday 7/20/20 @ 1:9 PM
654kj
78rpm
43%
17mph
Monday 7/15/19 @ 11:23 AM
✅
429kj
82rpm
46%
19mph
Thursday 7/9/20 @ 12:41 PM
269kj
95rpm
33%
16mph
Monday 3/16/20 @ 12:41 PM
✅
144kj
82rpm
41%
17mph
Saturday 8/31/19 @ 1:37 PM
136kj
85rpm
39%
17mph
Thursday 10/24/19 @ 11:16 AM
✅
228kj
74rpm
46%
18mph
Tuesday 10/15/19 @ 3:18 PM
221kj
77rpm
44%
17mph
bboomer
Amelia Island, FL
213
🔥
VS
afriendfromwork
Poland, Ohio
0
Workouts
290
kj
Tuesday 2/25/20
334
kj
Sunday 10/27/19
654
kj
Monday 7/20/20
221
kj
Tuesday 10/15/19