Shake and Bake
Workouts
Tuesday 6/14/22 @ 1:21 PM
✅
100kj
61rpm
57%
20mph
Saturday 6/25/22 @ 3:1 PM
82kj
82rpm
43%
18mph
Friday 10/29/21 @ 11:25 AM
✅
365kj
67rpm
59%
22mph
Thursday 11/18/21 @ 2:48 PM
244kj
84rpm
42%
18mph
Saturday 9/19/20 @ 1:17 PM
✅
150kj
76rpm
49%
20mph
Saturday 10/23/21 @ 6:10 PM
145kj
82rpm
46%
20mph
Friday 12/18/20 @ 12:9 PM
✅
453kj
72rpm
60%
23mph
Thursday 12/31/20 @ 3:9 PM
325kj
81rpm
49%
21mph
Saturday 11/17/18 @ 1:41 PM
✅
108kj
81rpm
49%
20mph
Tuesday 4/14/20 @ 3:9 PM
78kj
85rpm
42%
18mph
Saturday 2/8/20 @ 12:30 PM
280kj
65rpm
65%
23mph
Wednesday 2/5/20 @ 2:20 PM
✅
330kj
72rpm
65%
24mph
Saturday 12/7/19 @ 12:33 PM
379kj
69rpm
58%
22mph
Saturday 12/7/19 @ 3:1 PM
✅
409kj
77rpm
56%
22mph
Wednesday 11/20/19 @ 12:57 PM
✅
93kj
73rpm
49%
19mph
Thursday 11/28/19 @ 2:44 PM
78kj
78rpm
44%
18mph
Tuesday 10/29/19 @ 11:59 AM
✅
172kj
77rpm
52%
21mph
Saturday 1/12/19 @ 4:12 PM
123kj
88rpm
41%
18mph
Sunday 9/22/19 @ 5:59 PM
✅
142kj
81rpm
54%
23mph
Wednesday 7/24/19 @ 3:1 PM
91kj
83rpm
45%
19mph
Workouts
325
kj
Thursday 12/31/20
280
kj
Saturday 2/8/20
78
kj
Thursday 11/28/19