Shake and Bake
Workouts
Saturday 6/5/21 @ 6:53 AM
271kj
94rpm
41%
19mph
Thursday 6/10/21 @ 8:11 PM
✅
299kj
85rpm
45%
20mph
Saturday 1/22/22 @ 4:26 PM
299kj
90rpm
43%
20mph
Sunday 12/20/20 @ 4:31 PM
✅
322kj
83rpm
48%
21mph
Monday 12/14/20 @ 3:30 PM
426kj
86rpm
44%
19mph
Wednesday 12/16/20 @ 6:53 PM
✅
486kj
79rpm
49%
20mph
Monday 11/30/20 @ 3:14 PM
618kj
90rpm
44%
20mph
Saturday 9/5/20 @ 11:56 AM
✅
723kj
84rpm
49%
21mph
Saturday 11/21/20 @ 11:22 AM
468kj
93rpm
43%
20mph
Monday 11/23/20 @ 4:35 PM
✅
532kj
84rpm
48%
21mph
Friday 11/13/20 @ 8:16 AM
585kj
91rpm
43%
20mph
Saturday 11/14/20 @ 4:57 PM
✅
731kj
82rpm
51%
21mph
Wednesday 11/11/20 @ 7:44 AM
407kj
88rpm
43%
19mph
Wednesday 11/11/20 @ 2:18 PM
✅
495kj
81rpm
49%
21mph
Tuesday 11/10/20 @ 8:39 AM
275kj
88rpm
43%
19mph
Sunday 11/8/20 @ 9:49 PM
✅
328kj
84rpm
48%
20mph
Friday 10/9/20 @ 2:2 PM
611kj
89rpm
44%
20mph
Wednesday 10/7/20 @ 6:5 PM
✅
706kj
85rpm
48%
21mph
Tuesday 7/7/20 @ 7:52 AM
297kj
86rpm
45%
20mph
Saturday 9/14/19 @ 12:15 PM
✅
313kj
87rpm
45%
20mph
Workouts
271
kj
Saturday 6/5/21
299
kj
Saturday 1/22/22
426
kj
Monday 12/14/20
585
kj
Friday 11/13/20
407
kj
Wednesday 11/11/20
275
kj
Tuesday 11/10/20