Shake and Bake
Workouts
Saturday 6/5/21 @ 6:53 AM
✅
271kj
94rpm
41%
19mph
Thursday 3/18/21 @ 5:57 PM
113kj
85rpm
30%
13mph
Monday 12/7/20 @ 7:36 AM
✅
596kj
87rpm
44%
19mph
Saturday 4/16/22 @ 11:3 AM
289kj
82rpm
34%
15mph
Wednesday 10/11/23 @ 5:31 PM
✅
409kj
86rpm
42%
19mph
Wednesday 10/7/20 @ 3:57 PM
192kj
80rpm
33%
14mph
Saturday 9/23/23 @ 6:31 PM
✅
509kj
88rpm
41%
19mph
Sunday 9/17/23 @ 11:59 AM
214kj
85rpm
29%
13mph
Saturday 1/22/22 @ 4:26 PM
✅
299kj
90rpm
43%
20mph
Friday 1/28/22 @ 1:39 PM
101kj
84rpm
29%
13mph
Sunday 9/20/20 @ 6:43 PM
✅
269kj
94rpm
41%
19mph
Wednesday 8/25/21 @ 3:46 PM
101kj
88rpm
27%
13mph
Thursday 7/1/21 @ 7:51 AM
✅
499kj
90rpm
45%
20mph
Tuesday 6/29/21 @ 11:29 AM
208kj
88rpm
32%
14mph
Thursday 6/4/20 @ 2:53 PM
✅
232kj
83rpm
41%
18mph
Thursday 8/20/20 @ 3:5 PM
140kj
82rpm
34%
15mph
Tuesday 11/10/20 @ 8:39 AM
✅
275kj
88rpm
43%
19mph
Sunday 8/23/20 @ 12:53 PM
129kj
77rpm
35%
14mph
Monday 5/25/20 @ 8:41 AM
✅
210kj
86rpm
46%
20mph
Monday 8/10/20 @ 3:22 PM
112kj
85rpm
36%
16mph
Workouts
113
kj
Thursday 3/18/21
289
kj
Saturday 4/16/22
192
kj
Wednesday 10/7/20
214
kj
Sunday 9/17/23
101
kj
Friday 1/28/22
101
kj
Wednesday 8/25/21
129
kj
Sunday 8/23/20