Shake and Bake
Workouts
Tuesday 12/1/20 @ 1:18 AM
360kj
76rpm
39%
16mph
Tuesday 11/24/20 @ 10:51 PM
✅
489kj
83rpm
42%
18mph
Monday 3/15/21 @ 9:50 PM
294kj
75rpm
42%
17mph
Thursday 3/11/21 @ 11:49 PM
✅
338kj
82rpm
41%
18mph
Monday 4/18/22 @ 11:8 PM
207kj
78rpm
41%
17mph
Wednesday 9/14/22 @ 11:48 AM
✅
231kj
80rpm
42%
18mph
Wednesday 3/3/21 @ 1:3 AM
310kj
77rpm
41%
17mph
Monday 11/30/20 @ 7:21 PM
✅
387kj
85rpm
42%
19mph
Wednesday 11/25/20 @ 12:15 AM
160kj
73rpm
39%
15mph
Monday 11/23/20 @ 9:28 PM
✅
236kj
84rpm
42%
18mph
Sunday 1/24/21 @ 11:7 PM
374kj
82rpm
39%
16mph
Wednesday 1/20/21 @ 6:25 PM
✅
486kj
90rpm
40%
18mph
Wednesday 7/22/20 @ 11:30 PM
337kj
79rpm
43%
18mph
Wednesday 7/22/20 @ 11:27 PM
✅
410kj
84rpm
45%
19mph
Sunday 5/31/20 @ 5:24 PM
135kj
82rpm
39%
17mph
Friday 3/27/20 @ 6:16 PM
✅
205kj
80rpm
48%
20mph
Friday 5/15/20 @ 12:10 AM
268kj
78rpm
39%
16mph
Monday 4/6/20 @ 7:18 PM
✅
412kj
79rpm
47%
19mph
Saturday 5/9/20 @ 4:0 PM
177kj
77rpm
40%
16mph
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Workouts
294
kj
Monday 3/15/21
160
kj
Wednesday 11/25/20
374
kj
Sunday 1/24/21