Shake and Bake

Workouts

Saturday 2/12/22 @ 3:15 PM
✅
187kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/7/22 @ 3:37 PM
174kj
75rpm
40%
16mph
Friday 3/12/21 @ 11:59 AM
169kj
74rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 10:42 PM
✅
249kj
74rpm
47%
18mph
Sunday 2/14/21 @ 4:30 PM
70kj
74rpm
43%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 1/26/20 @ 5:47 PM
✅
108kj
73rpm
52%
20mph
Sunday 6/30/19 @ 1:59 PM
306kj
80rpm
42%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Friday 2/7/20 @ 11:34 PM
323kj
75rpm
44%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/17/20 @ 1:12 PM
✅
388kj
67rpm
50%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Saturday 2/12/22
174 kj
Monday 3/7/22
30 min Pop Ride
Cody Rigsby
169 kj
Friday 3/12/21
✅ 249 kj
Wednesday 3/3/21
10 min Tabata Ride
Robin Arzón
70 kj
Sunday 2/14/21
✅ 108 kj
Sunday 1/26/20
45 min Live DJ Pride Ride
Cody Rigsby
306 kj
Sunday 6/30/19
✅ 541 kj
Sunday 6/28/20
45 min Intervals & Arms Ride
Cody Rigsby
323 kj
Friday 2/7/20
✅ 388 kj
Sunday 5/17/20