Shake and Bake
Workouts
Friday 8/18/23 @ 3:35 PM
✅
629kj
87rpm
61%
26mph
Sunday 8/6/23 @ 12:57 PM
219kj
85rpm
41%
18mph
Tuesday 7/11/23 @ 3:11 PM
✅
197kj
92rpm
56%
26mph
Sunday 2/2/20 @ 4:24 PM
71kj
90rpm
38%
17mph
Thursday 12/8/22 @ 3:46 PM
✅
161kj
94rpm
51%
24mph
Saturday 11/28/20 @ 3:17 PM
64kj
82rpm
39%
17mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Monday 7/20/20 @ 8:14 PM
kj
rpm
%
0mph
Thursday 9/22/22 @ 11:16 AM
✅
239kj
98rpm
50%
24mph
Thursday 8/4/22 @ 10:52 PM
105kj
84rpm
39%
17mph
Friday 10/28/22 @ 3:13 PM
✅
870kj
89rpm
58%
26mph
Monday 4/13/20 @ 10:30 PM
483kj
88rpm
45%
20mph
Friday 9/9/22 @ 2:38 PM
✅
1125kj
86rpm
59%
25mph
Wednesday 9/28/22 @ 8:39 PM
424kj
86rpm
39%
17mph
Friday 5/14/21 @ 3:7 PM
✅
154kj
98rpm
49%
23mph
Thursday 12/3/20 @ 11:12 PM
74kj
89rpm
39%
18mph
Saturday 3/13/21 @ 12:50 PM
✅
518kj
89rpm
55%
25mph
Wednesday 3/24/21 @ 10:51 PM
321kj
87rpm
46%
20mph
Saturday 2/13/21 @ 11:42 AM
✅
1031kj
88rpm
55%
25mph
Sunday 9/29/19 @ 7:44 PM
577kj
86rpm
44%
19mph
Workouts
219
kj
Sunday 8/6/23
105
kj
Thursday 8/4/22
424
kj
Wednesday 9/28/22
74
kj
Thursday 12/3/20
321
kj
Wednesday 3/24/21