Ricky
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Shake and Bake
barkingmadride
๐ ๐ผ๐๐คถ๐ผSC ๐คถ๐ผ๐๐ ๐ผ
10
Beat goodnessandlite
VS
goodnessandlite
๐ทChicago ๐ท
290 ๐ฅ
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
Thursday 7/7/22 @ 12:8 PM
229
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Sunday 6/25/23 @ 12:33 PM
โ
258
kj
89
rpm
34
%
16
mph
Wednesday 6/1/22 @ 5:31 PM
33
kj
79
rpm
30
%
13
mph
10 min Low Impact Ride
Jess King
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Saturday 10/17/20 @ 5:9 PM
โ
59
kj
80
rpm
39
%
16
mph
Friday 3/4/22 @ 2:53 PM
56
kj
65
rpm
44
%
16
mph
10 min Climb Ride
Emma Lovewell
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Sunday 3/6/22 @ 3:34 PM
โ
68
kj
75
rpm
43
%
17
mph
Saturday 7/24/21 @ 10:41 PM
90
kj
74
rpm
37
%
14
mph
20 min AFO Ride: Daddy Yankee
Robin Arzรณn
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Sunday 7/4/21 @ 2:17 PM
โ
115
kj
93
rpm
34
%
16
mph
Wednesday 3/31/21 @ 4:52 PM
38
kj
75
rpm
33
%
13
mph
10 min Low Impact Ride
Cliff Dwenger
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Monday 3/15/21 @ 2:32 PM
โ
54
kj
79
rpm
38
%
15
mph
Sunday 2/14/21 @ 4:9 PM
75
kj
66
rpm
36
%
13
mph
20 min 80s Ride
Hannah Frankson
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Sunday 2/14/21 @ 5:38 PM
โ
129
kj
79
rpm
41
%
17
mph
Monday 10/26/20 @ 3:45 PM
138
kj
79
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/3/20 @ 1:54 PM
โ
183
kj
84
rpm
37
%
16
mph
Tuesday 8/11/20 @ 12:49 PM
95
kj
75
rpm
30
%
12
mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
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Tuesday 8/25/20 @ 2:39 PM
โ
159
kj
80
rpm
37
%
15
mph
Wednesday 8/12/20 @ 11:29 PM
140
kj
71
rpm
37
%
14
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
โ
219
kj
79
rpm
43
%
17
mph
Sunday 7/19/20 @ 2:46 PM
123
kj
73
rpm
34
%
13
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Share
Friday 8/7/20 @ 12:26 PM
โ
186
kj
80
rpm
40
%
16
mph
Previous Workouts
Next Workouts
barkingmadride
๐ ๐ผ๐๐คถ๐ผSC ๐คถ๐ผ๐๐ ๐ผ
10
Beat goodnessandlite
VS
goodnessandlite
๐ทChicago ๐ท
290 ๐ฅ
Beat barkingmadride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
229
kj
Thursday 7/7/22
โ
258
kj
Sunday 6/25/23
10 min Low Impact Ride
Jess King
View Class
Share
33
kj
Wednesday 6/1/22
โ
59
kj
Saturday 10/17/20
10 min Climb Ride
Emma Lovewell
View Class
Share
56
kj
Friday 3/4/22
โ
68
kj
Sunday 3/6/22
20 min AFO Ride: Daddy Yankee
Robin Arzรณn
View Class
Share
90
kj
Saturday 7/24/21
โ
115
kj
Sunday 7/4/21
10 min Low Impact Ride
Cliff Dwenger
View Class
Share
38
kj
Wednesday 3/31/21
โ
54
kj
Monday 3/15/21
20 min 80s Ride
Hannah Frankson
View Class
Share
75
kj
Sunday 2/14/21
โ
129
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Monday 10/26/20
โ
183
kj
Thursday 9/3/20
30 min New Year's Day Recovery Ride
Leanne Hainsby
View Class
Share
95
kj
Tuesday 8/11/20
โ
159
kj
Tuesday 8/25/20
30 min Prince Ride
Ally & Emma
View Class
Share
140
kj
Wednesday 8/12/20
โ
219
kj
Wednesday 8/12/20
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
123
kj
Sunday 7/19/20
โ
186
kj
Friday 8/7/20
Previous Workouts
Next Workouts