Shake and Bake
Workouts
Wednesday 3/6/24 @ 7:53 PM
56kj
68rpm
42%
16mph
Saturday 4/17/21 @ 7:52 AM
✅
59kj
85rpm
36%
16mph
Sunday 4/23/23 @ 1:51 PM
441kj
68rpm
39%
15mph
Friday 3/5/21 @ 10:43 AM
✅
603kj
78rpm
46%
19mph
Thursday 3/30/23 @ 7:35 PM
112kj
75rpm
38%
15mph
Tuesday 3/30/21 @ 10:0 AM
✅
164kj
90rpm
32%
16mph
Tuesday 2/22/22 @ 7:21 PM
92kj
71rpm
38%
14mph
Monday 2/21/22 @ 11:35 AM
✅
176kj
87rpm
41%
18mph
Monday 1/31/22 @ 11:32 PM
73kj
73rpm
33%
13mph
Saturday 10/30/21 @ 9:27 AM
✅
108kj
79rpm
37%
15mph
Wednesday 3/3/21 @ 4:35 PM
57kj
66rpm
44%
16mph
Saturday 2/27/21 @ 10:53 AM
✅
78kj
72rpm
47%
18mph
Friday 2/5/21 @ 4:19 PM
108kj
70rpm
41%
15mph
Friday 1/29/21 @ 9:34 AM
✅
133kj
77rpm
42%
17mph
Saturday 1/16/21 @ 5:36 PM
58kj
73rpm
34%
13mph
Friday 1/15/21 @ 11:6 AM
✅
76kj
81rpm
35%
15mph
Saturday 7/4/20 @ 11:12 AM
141kj
77rpm
36%
14mph
Sunday 12/27/20 @ 7:47 PM
✅
220kj
82rpm
42%
17mph
Sunday 7/19/20 @ 2:23 PM
90kj
80rpm
34%
14mph
Sunday 6/21/20 @ 3:6 PM
✅
106kj
83rpm
35%
15mph
Workouts
441
kj
Sunday 4/23/23