Shake and Bake

Workouts

Thursday 7/6/23 @ 2:21 PM
144kj
66rpm
40%
14mph
30 min Madonna Live DJ Ride
Cody Rigsby
Saturday 6/24/23 @ 10:30 PM
✅
256kj
78rpm
46%
18mph
Thursday 4/21/22 @ 2:39 PM
58kj
60rpm
47%
16mph
10 min Climb Ride
Robin Arzón
Saturday 4/11/20 @ 4:22 PM
✅
114kj
68rpm
56%
21mph
Sunday 7/19/20 @ 2:0 AM
47kj
77rpm
35%
14mph
10 min Low Impact Ride
Robin Arzón
Friday 7/31/20 @ 2:53 PM
✅
68kj
81rpm
41%
17mph
Wednesday 3/31/21 @ 4:31 PM
98kj
68rpm
40%
15mph
20 min Climb Ride
Erik Jäger
Tuesday 2/23/21 @ 2:57 AM
✅
155kj
76rpm
44%
18mph
Saturday 1/16/21 @ 5:36 PM
58kj
73rpm
34%
13mph
15 min Pop Ride
Robin Arzón
Tuesday 2/2/21 @ 3:33 AM
✅
98kj
82rpm
40%
17mph
Tuesday 11/10/20 @ 10:9 PM
179kj
68rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
77rpm
49%
20mph
Tuesday 8/11/20 @ 1:21 PM
67kj
77rpm
30%
12mph
20 min Recovery Ride
Robin Arzón
Tuesday 1/7/20 @ 1:38 AM
✅
126kj
90rpm
36%
17mph
Friday 9/18/20 @ 1:10 AM
✅
176kj
74rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 12:44 PM
174kj
72rpm
42%
16mph
Sunday 7/26/20 @ 2:48 PM
163kj
65rpm
36%
12mph
45 min Elton John Ride
Jess King
Friday 6/26/20 @ 2:16 PM
✅
411kj
79rpm
46%
19mph
Thursday 5/28/20 @ 1:54 PM
41kj
70rpm
29%
11mph
15 min Classic Rock Ride
Jenn Sherman
Thursday 5/21/20 @ 2:52 PM
✅
103kj
78rpm
42%
17mph

Workouts

30 min Madonna Live DJ Ride
Cody Rigsby
144 kj
Thursday 7/6/23
✅ 256 kj
Saturday 6/24/23
10 min Climb Ride
Robin Arzón
58 kj
Thursday 4/21/22
✅ 114 kj
Saturday 4/11/20
10 min Low Impact Ride
Robin Arzón
47 kj
Sunday 7/19/20
✅ 68 kj
Friday 7/31/20
20 min Climb Ride
Erik Jäger
98 kj
Wednesday 3/31/21
✅ 155 kj
Tuesday 2/23/21
15 min Pop Ride
Robin Arzón
58 kj
Saturday 1/16/21
✅ 98 kj
Tuesday 2/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
179 kj
Tuesday 11/10/20
✅ 290 kj
Tuesday 11/10/20
20 min Recovery Ride
Robin Arzón
67 kj
Tuesday 8/11/20
✅ 126 kj
Tuesday 1/7/20
30 min Together We Ride
Robin Arzón
✅ 176 kj
Friday 9/18/20
174 kj
Thursday 9/17/20
45 min Elton John Ride
Jess King
163 kj
Sunday 7/26/20
✅ 411 kj
Friday 6/26/20
15 min Classic Rock Ride
Jenn Sherman
41 kj
Thursday 5/28/20
✅ 103 kj
Thursday 5/21/20