Shake and Bake
Workouts
Monday 7/4/22 @ 4:7 AM
✅
382kj
82rpm
43%
18mph
Wednesday 6/29/22 @ 1:23 PM
374kj
82rpm
43%
18mph
Thursday 7/7/22 @ 4:19 AM
✅
368kj
82rpm
43%
18mph
Saturday 7/9/22 @ 2:43 PM
355kj
83rpm
41%
18mph
Monday 10/4/21 @ 4:10 AM
✅
511kj
83rpm
43%
19mph
Thursday 9/30/21 @ 12:58 PM
470kj
85rpm
41%
18mph
Wednesday 7/21/21 @ 3:52 AM
✅
395kj
77rpm
46%
19mph
Saturday 7/31/21 @ 3:27 PM
347kj
86rpm
41%
18mph
Monday 4/11/22 @ 3:16 AM
✅
400kj
80rpm
45%
19mph
Friday 9/2/22 @ 5:7 PM
369kj
82rpm
43%
18mph
Wednesday 6/22/22 @ 4:15 AM
✅
382kj
80rpm
45%
19mph
Saturday 5/28/22 @ 3:29 PM
365kj
86rpm
41%
18mph
Wednesday 9/29/21 @ 3:39 AM
✅
382kj
84rpm
43%
19mph
Thursday 9/16/21 @ 12:55 PM
347kj
85rpm
41%
18mph
Wednesday 4/28/21 @ 4:16 AM
✅
416kj
83rpm
45%
19mph
Sunday 4/25/21 @ 2:32 PM
370kj
86rpm
41%
18mph
Saturday 8/22/20 @ 1:27 AM
✅
263kj
85rpm
43%
19mph
Sunday 12/13/20 @ 4:38 PM
216kj
89rpm
38%
17mph
Tuesday 8/4/20 @ 4:4 AM
✅
410kj
86rpm
44%
19mph
Wednesday 9/16/20 @ 1:0 PM
306kj
89rpm
38%
17mph
Workouts
470
kj
Thursday 9/30/21
347
kj
Saturday 7/31/21
369
kj
Friday 9/2/22
365
kj
Saturday 5/28/22
347
kj
Thursday 9/16/21
216
kj
Sunday 12/13/20
306
kj
Wednesday 9/16/20