Shake and Bake
Workouts
Thursday 10/12/23 @ 4:8 AM
364kj
81rpm
42%
18mph
Saturday 12/25/21 @ 4:1 PM
✅
368kj
87rpm
40%
18mph
Thursday 11/18/21 @ 4:46 AM
✅
544kj
63rpm
61%
22mph
Monday 11/22/21 @ 10:28 AM
483kj
87rpm
41%
18mph
Sunday 11/15/20 @ 4:34 AM
520kj
82rpm
44%
19mph
Thursday 8/27/20 @ 9:59 AM
✅
544kj
90rpm
42%
19mph
Tuesday 5/11/21 @ 4:59 AM
✅
281kj
87rpm
44%
19mph
Tuesday 10/27/20 @ 2:18 AM
276kj
91rpm
43%
19mph
Wednesday 7/15/20 @ 3:21 AM
571kj
81rpm
46%
19mph
Saturday 12/12/20 @ 4:24 PM
✅
571kj
82rpm
45%
19mph
Sunday 10/17/21 @ 4:16 AM
✅
675kj
80rpm
46%
19mph
Wednesday 10/13/21 @ 3:11 AM
594kj
87rpm
41%
18mph
Wednesday 10/13/21 @ 3:28 AM
✅
270kj
87rpm
43%
19mph
Monday 10/11/21 @ 3:23 AM
215kj
88rpm
38%
17mph
Thursday 9/9/21 @ 4:3 AM
✅
153kj
80rpm
43%
18mph
Thursday 2/11/21 @ 11:23 PM
96kj
72rpm
38%
14mph
Tuesday 5/26/20 @ 2:43 AM
258kj
81rpm
45%
19mph
Friday 2/26/21 @ 10:37 AM
✅
266kj
88rpm
42%
19mph
Thursday 5/14/20 @ 2:23 PM
✅
216kj
86rpm
47%
21mph
Sunday 4/5/20 @ 11:30 PM
206kj
84rpm
47%
20mph
Workouts
364
kj
Thursday 10/12/23
483
kj
Monday 11/22/21
520
kj
Sunday 11/15/20
276
kj
Tuesday 10/27/20
571
kj
Wednesday 7/15/20
594
kj
Wednesday 10/13/21
215
kj
Monday 10/11/21
258
kj
Tuesday 5/26/20