Shake and Bake
Workouts
Sunday 1/23/22 @ 5:4 AM
398kj
84rpm
47%
19mph
Friday 1/21/22 @ 4:11 AM
✅
445kj
80rpm
47%
20mph
Friday 2/3/23 @ 4:30 AM
369kj
82rpm
43%
18mph
Tuesday 1/31/23 @ 3:6 AM
✅
372kj
79rpm
44%
18mph
Tuesday 7/7/20 @ 2:50 AM
409kj
85rpm
44%
19mph
Friday 6/4/21 @ 3:5 AM
✅
421kj
72rpm
47%
18mph
Tuesday 7/12/22 @ 3:56 AM
✅
407kj
81rpm
45%
19mph
Tuesday 7/12/22 @ 3:32 PM
389kj
73rpm
46%
18mph
Sunday 4/25/21 @ 4:15 AM
543kj
84rpm
44%
19mph
Monday 4/26/21 @ 3:0 AM
✅
559kj
83rpm
45%
19mph
Wednesday 10/6/21 @ 4:45 AM
✅
80kj
87rpm
41%
18mph
Monday 6/28/21 @ 8:55 PM
79kj
88rpm
40%
18mph
Monday 8/9/21 @ 4:45 AM
386kj
83rpm
43%
19mph
Friday 8/13/21 @ 2:11 AM
✅
435kj
79rpm
47%
19mph
Friday 4/2/21 @ 4:29 AM
273kj
78rpm
47%
19mph
Friday 5/7/21 @ 3:19 AM
✅
278kj
84rpm
44%
19mph
Wednesday 7/8/20 @ 1:54 AM
554kj
84rpm
45%
19mph
Sunday 2/21/21 @ 3:55 AM
✅
636kj
79rpm
49%
20mph
Tuesday 7/9/19 @ 10:16 PM
287kj
66rpm
44%
15mph
Friday 3/22/19 @ 9:42 AM
✅
434kj
75rpm
49%
19mph
Workouts
543
kj
Sunday 4/25/21
273
kj
Friday 4/2/21