Shake and Bake
Workouts
Wednesday 7/21/21 @ 2:58 AM
✅
387kj
88rpm
42%
19mph
Thursday 7/15/21 @ 4:15 PM
265kj
84rpm
37%
16mph
Friday 3/10/23 @ 4:56 AM
✅
373kj
84rpm
42%
18mph
Friday 1/13/23 @ 5:25 PM
260kj
84rpm
36%
16mph
Wednesday 6/9/21 @ 4:16 AM
✅
417kj
85rpm
44%
19mph
Tuesday 6/8/21 @ 11:37 AM
255kj
84rpm
36%
16mph
Thursday 8/5/21 @ 4:14 AM
✅
407kj
85rpm
44%
19mph
Thursday 8/5/21 @ 1:9 PM
301kj
82rpm
39%
17mph
Friday 2/19/21 @ 4:28 AM
✅
510kj
79rpm
45%
19mph
Saturday 2/8/20 @ 1:16 PM
451kj
84rpm
41%
18mph
Tuesday 12/22/20 @ 4:57 AM
✅
256kj
85rpm
43%
19mph
Thursday 10/22/20 @ 4:11 PM
202kj
85rpm
38%
17mph
Thursday 5/21/20 @ 3:50 AM
✅
138kj
82rpm
40%
17mph
Saturday 12/21/19 @ 5:5 PM
108kj
84rpm
36%
15mph
Tuesday 1/28/20 @ 3:44 AM
✅
368kj
81rpm
44%
18mph
Tuesday 1/28/20 @ 12:0 PM
328kj
83rpm
40%
17mph
Friday 1/24/20 @ 2:19 PM
✅
123kj
76rpm
46%
18mph
Wednesday 1/8/20 @ 8:5 PM
86kj
84rpm
37%
16mph
Friday 1/3/20 @ 3:26 PM
✅
70kj
83rpm
40%
17mph
Monday 12/30/19 @ 3:20 PM
63kj
82rpm
39%
17mph
Workouts
265
kj
Thursday 7/15/21
260
kj
Friday 1/13/23
255
kj
Tuesday 6/8/21
202
kj
Thursday 10/22/20