Shake and Bake
Workouts
Monday 1/3/22 @ 4:4 PM
276kj
81rpm
39%
16mph
Tuesday 1/4/22 @ 5:36 PM
✅
350kj
86rpm
41%
18mph
Monday 10/5/20 @ 1:38 PM
325kj
87rpm
38%
17mph
Tuesday 7/9/19 @ 9:9 AM
✅
360kj
89rpm
39%
18mph
Saturday 8/8/20 @ 7:7 PM
✅
209kj
83rpm
39%
17mph
Friday 2/22/19 @ 10:27 AM
180kj
84rpm
37%
16mph
Tuesday 4/14/20 @ 3:17 PM
340kj
80rpm
42%
18mph
Tuesday 4/14/20 @ 10:11 AM
✅
433kj
82rpm
46%
19mph
Saturday 9/28/19 @ 4:42 PM
381kj
79rpm
40%
16mph
Sunday 2/9/20 @ 3:11 PM
✅
678kj
86rpm
47%
21mph
Tuesday 1/28/20 @ 1:27 PM
279kj
74rpm
41%
16mph
Tuesday 1/28/20 @ 10:21 AM
✅
475kj
83rpm
47%
20mph
Saturday 2/23/19 @ 2:3 PM
537kj
81rpm
38%
16mph
Saturday 2/23/19 @ 3:57 PM
✅
563kj
84rpm
38%
17mph
Thursday 1/24/19 @ 12:15 AM
282kj
79rpm
40%
16mph
Wednesday 1/23/19 @ 11:38 PM
✅
296kj
82rpm
40%
17mph
Thursday 5/25/17 @ 6:15 PM
98kj
85rpm
34%
15mph
Wednesday 4/4/18 @ 9:59 AM
✅
125kj
84rpm
38%
17mph
Wednesday 4/4/18 @ 11:55 AM
192kj
72rpm
43%
16mph
Tuesday 4/10/18 @ 9:29 AM
✅
236kj
83rpm
42%
18mph
Workouts
276
kj
Monday 1/3/22
537
kj
Saturday 2/23/19