Shake and Bake
Workouts
Monday 10/11/21 @ 2:19 AM
345kj
78rpm
39%
16mph
Saturday 3/14/20 @ 9:50 AM
✅
746kj
84rpm
50%
22mph
Monday 1/4/21 @ 10:26 PM
✅
88kj
93rpm
30%
14mph
Wednesday 4/14/21 @ 8:27 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 7:56 PM
348kj
84rpm
40%
18mph
Monday 6/29/20 @ 7:22 AM
✅
571kj
82rpm
48%
20mph
Thursday 9/10/20 @ 8:58 PM
422kj
78rpm
42%
17mph
Saturday 8/1/20 @ 8:35 AM
✅
835kj
84rpm
53%
23mph
Monday 9/7/20 @ 3:8 PM
363kj
82rpm
42%
18mph
Sunday 9/6/20 @ 8:59 AM
✅
610kj
84rpm
49%
21mph
Sunday 9/6/20 @ 5:47 PM
219kj
83rpm
40%
17mph
Friday 6/26/20 @ 7:8 AM
✅
377kj
85rpm
50%
22mph
Saturday 9/5/20 @ 3:48 PM
423kj
76rpm
43%
17mph
Saturday 9/5/20 @ 9:53 AM
✅
808kj
83rpm
52%
22mph
Saturday 7/20/19 @ 1:54 PM
306kj
82rpm
39%
17mph
Tuesday 2/18/20 @ 2:8 PM
✅
563kj
83rpm
49%
21mph
Sunday 2/2/20 @ 4:41 PM
435kj
81rpm
41%
17mph
Wednesday 1/29/20 @ 11:10 AM
✅
752kj
83rpm
51%
22mph
Wednesday 12/18/19 @ 3:12 PM
53kj
72rpm
33%
13mph
Wednesday 12/18/19 @ 7:15 AM
✅
101kj
79rpm
41%
17mph
Workouts
345
kj
Monday 10/11/21
422
kj
Thursday 9/10/20
219
kj
Sunday 9/6/20
423
kj
Saturday 9/5/20
435
kj
Sunday 2/2/20
53
kj
Wednesday 12/18/19