Shake and Bake
Workouts
Sunday 11/15/20 @ 1:34 PM
293kj
78rpm
40%
17mph
Monday 11/9/20 @ 10:3 PM
✅
317kj
78rpm
42%
17mph
Sunday 8/2/20 @ 5:0 PM
208kj
80rpm
41%
17mph
Saturday 8/29/20 @ 12:28 PM
✅
215kj
80rpm
42%
17mph
Friday 8/14/20 @ 3:28 PM
174kj
74rpm
40%
16mph
Saturday 8/22/20 @ 5:49 PM
✅
230kj
77rpm
44%
18mph
Monday 3/9/20 @ 12:58 PM
217kj
76rpm
43%
17mph
Monday 3/9/20 @ 9:57 PM
✅
238kj
77rpm
44%
18mph
Wednesday 12/18/19 @ 3:12 PM
53kj
72rpm
33%
13mph
Wednesday 12/18/19 @ 10:44 PM
✅
62kj
78rpm
34%
14mph
Sunday 6/23/19 @ 2:14 PM
408kj
84rpm
39%
17mph
Tuesday 10/1/19 @ 10:25 PM
✅
471kj
81rpm
43%
18mph
Wednesday 3/27/19 @ 4:4 PM
300kj
81rpm
40%
17mph
Friday 9/27/19 @ 5:27 PM
✅
365kj
77rpm
45%
18mph
Sunday 1/6/19 @ 3:33 PM
119kj
72rpm
41%
16mph
Thursday 12/27/18 @ 3:53 PM
✅
137kj
74rpm
43%
17mph
Sunday 10/1/17 @ 10:21 PM
160kj
73rpm
38%
15mph
Wednesday 3/21/18 @ 10:29 AM
✅
191kj
80rpm
40%
17mph
Monday 10/23/17 @ 6:6 PM
✅
113kj
79rpm
38%
16mph
Sunday 1/7/18 @ 2:23 AM
102kj
77rpm
38%
15mph
Workouts
293
kj
Sunday 11/15/20
208
kj
Sunday 8/2/20
53
kj
Wednesday 12/18/19