Shake and Bake
Workouts
Wednesday 9/9/20 @ 4:39 PM
339kj
85rpm
40%
18mph
Sunday 9/13/20 @ 10:52 PM
✅
416kj
85rpm
43%
19mph
Tuesday 1/11/22 @ 6:18 PM
278kj
82rpm
37%
16mph
Monday 1/17/22 @ 11:22 PM
✅
280kj
79rpm
40%
16mph
Wednesday 4/22/20 @ 3:6 PM
✅
412kj
78rpm
41%
16mph
Tuesday 6/1/21 @ 3:30 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 1:0 PM
132kj
70rpm
40%
15mph
Friday 1/8/21 @ 12:45 AM
✅
249kj
78rpm
45%
19mph
Saturday 10/3/20 @ 8:14 PM
464kj
84rpm
41%
18mph
Saturday 10/3/20 @ 12:45 PM
✅
561kj
80rpm
46%
19mph
Thursday 9/17/20 @ 10:5 PM
340kj
84rpm
41%
17mph
Tuesday 9/29/20 @ 1:28 AM
✅
381kj
83rpm
42%
18mph
Tuesday 7/2/19 @ 5:36 PM
203kj
84rpm
39%
17mph
Friday 9/21/18 @ 10:52 PM
✅
296kj
87rpm
44%
19mph
Thursday 2/21/19 @ 6:17 PM
42kj
94rpm
30%
14mph
Saturday 8/25/18 @ 5:46 PM
✅
59kj
86rpm
36%
16mph
Saturday 6/30/18 @ 4:41 PM
421kj
84rpm
40%
17mph
Tuesday 12/4/18 @ 4:16 AM
✅
523kj
88rpm
42%
19mph
Sunday 5/6/18 @ 10:51 PM
403kj
86rpm
39%
17mph
Saturday 10/20/18 @ 8:19 PM
✅
568kj
86rpm
44%
19mph
Workouts
132
kj
Thursday 1/7/21
403
kj
Sunday 5/6/18