Shake and Bake
Workouts
Sunday 1/22/23 @ 10:44 AM
557kj
79rpm
51%
21mph
Sunday 1/29/23 @ 5:47 PM
✅
614kj
94rpm
48%
22mph
Monday 1/10/22 @ 12:19 PM
401kj
88rpm
50%
22mph
Saturday 1/8/22 @ 3:34 PM
✅
447kj
102rpm
47%
23mph
Sunday 7/19/20 @ 5:34 PM
285kj
81rpm
55%
23mph
Wednesday 9/2/20 @ 1:15 PM
✅
318kj
105rpm
48%
24mph
Friday 4/10/20 @ 10:16 AM
664kj
83rpm
55%
23mph
Wednesday 4/1/20 @ 1:56 PM
✅
737kj
107rpm
48%
24mph
Friday 3/20/20 @ 11:41 AM
427kj
82rpm
54%
23mph
Friday 3/20/20 @ 5:48 PM
✅
484kj
105rpm
48%
24mph
Thursday 12/6/18 @ 11:50 AM
411kj
74rpm
50%
19mph
Thursday 12/6/18 @ 11:52 AM
✅
730kj
99rpm
51%
24mph
Friday 12/30/16 @ 10:43 AM
561kj
78rpm
49%
19mph
Saturday 10/15/16 @ 2:19 PM
✅
1009kj
103rpm
50%
24mph
Saturday 8/13/16 @ 10:5 AM
446kj
81rpm
48%
20mph
Wednesday 8/3/16 @ 9:52 AM
✅
750kj
103rpm
50%
24mph
Sunday 8/7/16 @ 9:25 AM
✅
294kj
80rpm
48%
20mph
Tuesday 7/26/16 @ 3:23 PM
198kj
87rpm
39%
17mph
Wednesday 7/13/16 @ 8:53 AM
461kj
81rpm
49%
20mph
Wednesday 6/15/16 @ 9:54 AM
✅
757kj
103rpm
50%
24mph
Workouts
561
kj
Friday 12/30/16