Shake and Bake
Workouts
Saturday 7/30/22 @ 4:44 PM
236kj
95rpm
31%
15mph
Tuesday 6/6/23 @ 4:16 PM
✅
317kj
85rpm
39%
17mph
Tuesday 8/9/22 @ 5:52 PM
174kj
94rpm
32%
16mph
Wednesday 6/22/22 @ 8:21 PM
✅
220kj
92rpm
37%
17mph
Thursday 1/28/21 @ 5:50 PM
163kj
94rpm
34%
16mph
Tuesday 1/26/21 @ 11:56 PM
✅
221kj
88rpm
40%
18mph
Monday 5/24/21 @ 2:22 PM
✅
305kj
95rpm
36%
17mph
Monday 11/1/21 @ 5:24 PM
300kj
87rpm
34%
15mph
Saturday 1/22/22 @ 7:54 PM
292kj
96rpm
32%
15mph
Friday 2/11/22 @ 6:31 PM
✅
425kj
82rpm
40%
17mph
Monday 5/3/21 @ 2:41 PM
307kj
95rpm
35%
17mph
Monday 5/3/21 @ 5:55 PM
✅
324kj
87rpm
38%
17mph
Thursday 4/8/21 @ 2:23 PM
164kj
86rpm
35%
16mph
Sunday 8/2/20 @ 4:59 PM
✅
208kj
79rpm
42%
17mph
Saturday 1/16/21 @ 4:26 PM
174kj
84rpm
38%
16mph
Thursday 9/10/20 @ 5:16 PM
✅
211kj
87rpm
39%
17mph
Workouts
236
kj
Saturday 7/30/22
163
kj
Thursday 1/28/21
292
kj
Saturday 1/22/22
164
kj
Thursday 4/8/21
174
kj
Saturday 1/16/21