Ricky
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Shake and Bake
bam178
IN, a basement on a bike...
1
Beat angieverb
VS
angieverb
103 🔥
Beat bam178
Workouts
Previous Workouts
Wednesday 12/8/21 @ 1:53 AM
262
kj
85
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/8/21 @ 10:12 AM
✅
460
kj
90
rpm
52
%
23
mph
Saturday 1/9/21 @ 3:16 PM
348
kj
88
rpm
50
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 1/7/21 @ 10:58 AM
✅
460
kj
92
rpm
51
%
24
mph
Saturday 1/5/19 @ 3:58 PM
342
kj
93
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 11:45 AM
✅
483
kj
96
rpm
51
%
24
mph
Saturday 9/15/18 @ 7:41 PM
185
kj
81
rpm
46
%
19
mph
20 min 70s Ride
Denis Morton
View Class
Share
Friday 9/14/18 @ 1:27 PM
✅
307
kj
94
rpm
51
%
24
mph
Previous Workouts
bam178
IN, a basement on a bike...
1
Beat angieverb
VS
angieverb
103 🔥
Beat bam178
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
262
kj
Wednesday 12/8/21
✅
460
kj
Friday 10/8/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
348
kj
Saturday 1/9/21
✅
460
kj
Thursday 1/7/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Saturday 1/5/19
✅
483
kj
Monday 1/21/19
20 min 70s Ride
Denis Morton
View Class
Share
185
kj
Saturday 9/15/18
✅
307
kj
Friday 9/14/18
Previous Workouts