Shake and Bake

Workouts

Sunday 6/12/22 @ 1:25 PM
346kj
74rpm
41%
16mph
60 min Sold Out Show Ride
Jenn Sherman
Sunday 6/12/22 @ 1:27 PM
188kj
77rpm
30%
12mph
Tuesday 3/22/22 @ 1:24 PM
70kj
79rpm
31%
13mph
20 min Recovery Ride
Sam Yo
Sunday 3/27/22 @ 2:33 PM
105kj
70rpm
40%
15mph
Friday 7/23/21 @ 1:2 PM
43kj
77rpm
34%
14mph
10 min Low Impact Ride
Christine D'Ercole
Friday 1/14/22 @ 12:56 PM
42kj
81rpm
32%
14mph
Friday 9/20/19 @ 12:11 PM
181kj
72rpm
42%
16mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 4/4/21 @ 12:30 PM
192kj
84rpm
38%
16mph
Tuesday 7/28/20 @ 12:57 PM
201kj
82rpm
40%
17mph
30 min 70s Ride
Leanne Hainsby
Sunday 1/31/21 @ 3:18 PM
150kj
83rpm
34%
15mph
Monday 3/23/20 @ 3:53 PM
165kj
87rpm
35%
16mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 3:58 PM
159kj
78rpm
37%
15mph
Saturday 12/21/19 @ 6:0 PM
174kj
79rpm
39%
16mph
30 min Holiday Ride
Robin Arzón
Saturday 12/21/19 @ 6:50 PM
251kj
78rpm
45%
18mph
Saturday 7/27/19 @ 9:47 PM
127kj
80rpm
40%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 10/18/19 @ 12:25 PM
200kj
80rpm
47%
20mph
Saturday 3/23/19 @ 4:46 PM
190kj
76rpm
42%
16mph
30 min Classic Rock Ride
Jennifer Jacobs
Sunday 3/24/19 @ 1:25 PM
293kj
80rpm
48%
20mph
Monday 3/11/19 @ 6:20 PM
176kj
79rpm
38%
16mph
30 min Women's History Ride
Robin Arzón
Sunday 3/10/19 @ 3:7 PM
294kj
73rpm
50%
20mph

Workouts

60 min Sold Out Show Ride
Jenn Sherman
346 kj
Sunday 6/12/22
188 kj
Sunday 6/12/22
20 min Recovery Ride
Sam Yo
70 kj
Tuesday 3/22/22
105 kj
Sunday 3/27/22
10 min Low Impact Ride
Christine D'Ercole
43 kj
Friday 7/23/21
42 kj
Friday 1/14/22
30 min Classic Rock Ride
Emma Lovewell
181 kj
Friday 9/20/19
192 kj
Sunday 4/4/21
30 min 70s Ride
Leanne Hainsby
201 kj
Tuesday 7/28/20
150 kj
Sunday 1/31/21
30 min Low Impact Ride
Christine D'Ercole
165 kj
Monday 3/23/20
159 kj
Monday 3/23/20
30 min Holiday Ride
Robin Arzón
174 kj
Saturday 12/21/19
251 kj
Saturday 12/21/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
127 kj
Saturday 7/27/19
200 kj
Friday 10/18/19
30 min Classic Rock Ride
Jennifer Jacobs
190 kj
Saturday 3/23/19
293 kj
Sunday 3/24/19
30 min Women's History Ride
Robin Arzón
176 kj
Monday 3/11/19
294 kj
Sunday 3/10/19