Shake and Bake

Workouts

Tuesday 12/26/23 @ 1:59 PM
134kj
70rpm
37%
14mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 1/2/24 @ 8:29 PM
βœ…
341kj
76rpm
52%
21mph
Tuesday 2/21/23 @ 1:41 PM
331kj
74rpm
40%
16mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 2/26/23 @ 2:20 PM
βœ…
671kj
79rpm
51%
21mph
Tuesday 12/20/22 @ 1:22 PM
82kj
78rpm
33%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/15/23 @ 2:35 PM
βœ…
180kj
83rpm
44%
19mph
Thursday 9/30/21 @ 5:27 PM
186kj
81rpm
39%
16mph
30 min 007 Ride
Ben Alldis
Wednesday 10/6/21 @ 3:1 PM
βœ…
357kj
82rpm
50%
21mph
Wednesday 6/16/21 @ 8:59 PM
150kj
76rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/17/21 @ 3:11 PM
βœ…
258kj
60rpm
51%
16mph
Sunday 11/1/20 @ 12:56 PM
291kj
70rpm
45%
17mph
45 min Bon Jovi Ride
Kendall Toole
Wednesday 11/4/20 @ 9:22 PM
βœ…
560kj
73rpm
56%
21mph
Sunday 6/28/20 @ 4:21 PM
163kj
88rpm
35%
16mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 6/28/20 @ 4:21 PM
βœ…
330kj
87rpm
47%
21mph
Wednesday 8/26/20 @ 11:21 PM
170kj
81rpm
38%
16mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 9:33 PM
βœ…
346kj
84rpm
49%
21mph
Monday 2/10/20 @ 9:38 PM
181kj
71rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/10/20 @ 11:24 PM
βœ…
252kj
65rpm
50%
17mph
Sunday 12/15/19 @ 2:51 PM
325kj
68rpm
41%
15mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 12/15/19 @ 2:53 PM
βœ…
544kj
82rpm
45%
19mph

Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
134 kj
Tuesday 12/26/23
βœ… 341 kj
Tuesday 1/2/24
60 min Classic Rock Ride
Jenn Sherman
331 kj
Tuesday 2/21/23
βœ… 671 kj
Sunday 2/26/23
20 min Low Impact Ride
Tunde Oyeneyin
82 kj
Tuesday 12/20/22
βœ… 180 kj
Sunday 1/15/23
30 min 007 Ride
Ben Alldis
186 kj
Thursday 9/30/21
βœ… 357 kj
Wednesday 10/6/21
30 min Intervals & Arms Ride
Cody Rigsby
150 kj
Wednesday 6/16/21
βœ… 258 kj
Thursday 6/17/21
45 min Bon Jovi Ride
Kendall Toole
291 kj
Sunday 11/1/20
βœ… 560 kj
Wednesday 11/4/20
30 min Pro Cyclist Ride
Christian Vande Velde
163 kj
Sunday 6/28/20
βœ… 330 kj
Sunday 6/28/20
30 min The Weeknd Ride
Jess King
170 kj
Wednesday 8/26/20
βœ… 346 kj
Thursday 8/27/20
30 min Live DJ Ride
Cody Rigsby
181 kj
Monday 2/10/20
βœ… 252 kj
Monday 2/10/20
60 min Football Pregame Ride
Jenn Sherman
325 kj
Sunday 12/15/19
βœ… 544 kj
Sunday 12/15/19