Shake and Bake
Workouts
Thursday 1/5/23 @ 1:43 PM
62kj
81rpm
32%
14mph
Sunday 4/16/23 @ 4:4 PM
✅
177kj
82rpm
50%
21mph
Tuesday 4/4/23 @ 12:54 PM
79kj
76rpm
33%
14mph
Monday 3/20/23 @ 10:2 PM
✅
244kj
90rpm
47%
21mph
Wednesday 11/10/21 @ 2:25 PM
104kj
84rpm
35%
15mph
Thursday 3/10/22 @ 3:28 AM
✅
264kj
97rpm
46%
22mph
Monday 7/19/21 @ 11:59 AM
117kj
78rpm
40%
16mph
Saturday 9/18/21 @ 2:34 AM
✅
287kj
84rpm
54%
23mph
Tuesday 2/9/21 @ 2:48 PM
46kj
83rpm
34%
14mph
Sunday 8/15/21 @ 9:37 PM
✅
129kj
96rpm
46%
22mph
Wednesday 6/17/20 @ 10:35 AM
54kj
84rpm
36%
16mph
Wednesday 6/17/20 @ 10:34 AM
✅
135kj
95rpm
47%
22mph
Thursday 1/28/21 @ 9:55 PM
189kj
74rpm
42%
16mph
Friday 3/19/21 @ 1:25 AM
✅
468kj
85rpm
55%
23mph
Wednesday 12/23/20 @ 11:28 PM
75kj
77rpm
37%
15mph
Thursday 1/21/21 @ 1:5 PM
✅
186kj
88rpm
48%
21mph
Saturday 4/27/19 @ 11:50 AM
177kj
79rpm
39%
16mph
Sunday 9/27/20 @ 3:37 PM
✅
488kj
94rpm
53%
24mph
Sunday 6/7/20 @ 3:9 PM
178kj
80rpm
39%
16mph
Sunday 6/7/20 @ 3:11 PM
✅
560kj
89rpm
58%
25mph
Workouts
189
kj
Thursday 1/28/21
75
kj
Wednesday 12/23/20