Shake and Bake
Workouts
Friday 2/10/23 @ 11:13 PM
269kj
76rpm
40%
16mph
Wednesday 2/8/23 @ 6:42 PM
✅
445kj
85rpm
44%
20mph
Saturday 11/19/22 @ 2:11 PM
143kj
76rpm
37%
15mph
Monday 11/21/22 @ 6:46 PM
✅
306kj
86rpm
46%
20mph
Monday 1/10/22 @ 9:55 PM
229kj
82rpm
36%
15mph
Thursday 2/17/22 @ 2:10 PM
✅
497kj
76rpm
51%
21mph
Tuesday 11/2/21 @ 10:26 PM
✅
157kj
80rpm
37%
15mph
Wednesday 11/3/21 @ 2:59 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 12:26 AM
171kj
84rpm
37%
16mph
Monday 12/28/20 @ 7:18 PM
✅
370kj
79rpm
52%
21mph
Tuesday 8/25/20 @ 10:36 PM
116kj
73rpm
41%
16mph
Sunday 9/6/20 @ 2:41 PM
✅
243kj
75rpm
55%
21mph
Friday 6/26/20 @ 8:24 PM
173kj
78rpm
39%
16mph
Friday 8/21/20 @ 5:44 PM
✅
363kj
80rpm
52%
21mph
Saturday 5/23/20 @ 1:56 PM
176kj
77rpm
40%
16mph
Saturday 5/23/20 @ 1:58 PM
✅
430kj
80rpm
56%
23mph
Thursday 12/5/19 @ 10:25 PM
285kj
69rpm
44%
16mph
Monday 12/9/19 @ 9:57 AM
✅
485kj
70rpm
54%
20mph
Monday 12/23/19 @ 11:29 PM
257kj
78rpm
39%
16mph
Thursday 11/7/19 @ 9:53 AM
✅
474kj
73rpm
51%
20mph
Workouts
171
kj
Monday 12/28/20
176
kj
Saturday 5/23/20